:root{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#1d2923;background:#f7f7f2;font-synthesis:none}*{box-sizing:border-box}body{margin:0;min-width:320px}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{opacity:.55;cursor:wait}.hidden{display:none!important}.muted{color:#78847a}.small{font-size:12px;line-height:1.55}.eyebrow{font-size:11px;font-weight:800;letter-spacing:.16em;color:#819489;margin:0 0 10px}.app-shell{min-height:100vh}.topbar{height:76px;border-bottom:1px solid #e6e9e2;background:rgba(255,255,255,.88);display:flex;justify-content:space-between;align-items:center;padding:0 max(28px,calc((100vw - 1440px)/2 + 28px));position:sticky;top:0;z-index:10;backdrop-filter:blur(14px)}.brand{display:flex;align-items:center;gap:12px}.brand strong{display:block;font-size:23px;letter-spacing:-.05em}.brand small{display:block;color:#849086;font-size:11px;margin-top:-2px}.brand-mark{width:42px;height:42px;border-radius:14px;background:#2e6d53;color:white;display:grid;place-items:center;font-size:25px;font-weight:750;letter-spacing:-.12em}.brand-mark span{color:#c7e9b2}.avatar{width:38px;height:38px;border:0;border-radius:50%;background:#e6eee6;color:#27553f;font-weight:800}.layout{max-width:1440px;margin:auto;display:grid;grid-template-columns:230px minmax(0,1fr);gap:24px;padding:24px 28px 80px}.side-nav{position:sticky;top:100px;align-self:start;display:grid;gap:5px;padding-top:10px}.nav-item{display:flex;align-items:center;gap:15px;width:100%;border:0;background:transparent;color:#6c786f;text-align:left;padding:12px 14px;border-radius:12px;font-size:14px;font-weight:650}.nav-item span{font-size:21px;font-weight:400;width:22px;text-align:center}.nav-item:hover,.nav-item.active{background:#e6efe6;color:#245d42}.content{min-width:0}.page{display:none;animation:fade .18s ease}.page.active{display:block}@keyframes fade{from{opacity:.4;transform:translateY(4px)}to{opacity:1;transform:none}}.page-head{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin:19px 0 27px}.page-head h1{font-size:clamp(32px,4vw,45px);letter-spacing:-.055em;margin:0 0 6px;line-height:1.08;font-weight:750}.page-head p.muted{font-size:14px;margin:0;line-height:1.5}.page-head input[type=date]{width:175px;background:white}.hero-grid{display:grid;grid-template-columns:minmax(260px,1.5fr) repeat(2,minmax(170px,1fr));gap:14px;margin-bottom:20px}.hero-card{border-radius:22px;background:#2c6b51;color:#fff;padding:24px 28px;min-height:205px;box-shadow:0 16px 30px rgba(24,80,56,.12)}.hero-top{display:flex;justify-content:space-between;align-items:center;font-weight:650;font-size:13px}.hero-top span:last-child{color:#bddac7;font-size:10px;letter-spacing:.15em}.hero-card strong{display:block;font-size:64px;line-height:1;letter-spacing:-.07em;margin:22px 0 17px}.hero-card p{font-size:12px;color:#d4eadb;margin:12px 0 0}.progress-track{height:7px;border-radius:20px;background:#e8efe9;overflow:hidden;margin-top:16px}.progress-track>div{height:100%;width:0;background:#7ebd92;border-radius:20px;transition:width .3s}.hero-card .progress-track{background:#4a876a}.hero-card .progress-track>div{background:#cce9a9}.mini-card{border-radius:22px;background:#fff;border:1px solid #e6eae5;padding:24px;min-height:205px;display:flex;flex-direction:column;box-shadow:0 10px 30px rgba(36,65,45,.035)}.mini-card>span{font-size:13px;font-weight:650;color:#526257}.mini-card strong{font-size:38px;letter-spacing:-.055em;margin-top:31px}.mini-card .progress-track{margin-top:auto}.mini-card small{color:#829087;font-size:11px;margin-top:9px}.two-col{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(270px,1fr);gap:18px}.aside-stack{display:grid;gap:18px;align-self:start}.panel{background:#fff;border:1px solid #e6eae5;border-radius:20px;padding:24px;box-shadow:0 10px 30px rgba(36,65,45,.025);min-width:0}.panel h2{font-size:21px;letter-spacing:-.035em;margin:0 0 18px}.panel-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}.panel-head h2{margin:0}.link-btn{border:0;background:none;color:#2e7555;font-size:13px;font-weight:700;padding:6px 0;white-space:nowrap}.list{display:grid;gap:0}.list-row{padding:14px 0;border-top:1px solid #edf0eb;display:flex;justify-content:space-between;align-items:center;gap:10px}.list-row:first-child{border-top:0}.list-row strong{font-size:14px;font-weight:700}.list-row p{margin:3px 0 0;color:#78847a;font-size:12px;line-height:1.4}.list-row .right{text-align:right;flex-shrink:0}.list-row .right strong{display:block}.list-row .right button{margin-top:4px}.meal-thumb{width:49px;height:49px;object-fit:cover;border-radius:10px;margin-right:12px}.meal-label{display:flex;align-items:center;min-width:0}.meal-label>div{min-width:0}.empty{border:1px dashed #d9e1d8;border-radius:14px;padding:26px;text-align:center;color:#819086;font-size:13px;line-height:1.6}.nutrient-list{display:grid;gap:14px}.nutrient-row{display:flex;justify-content:space-between;align-items:center;font-size:13px}.nutrient-row span{color:#6e7d72}.nutrient-row strong{font-size:14px}.summary-big{font-size:27px;font-weight:750;letter-spacing:-.04em;margin:6px 0}.summary-sub{color:#839087;font-size:12px;margin:0}.form-grid{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(270px,.8fr);gap:18px;align-items:start;margin-bottom:18px}.stack{display:grid;gap:15px}.stack h2:not(:first-child){margin-top:15px}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:13px}label{display:grid;gap:7px;font-size:12px;font-weight:650;color:#516157}input,select,textarea{width:100%;border:1px solid #dfe6dd;border-radius:10px;background:#fff;color:#26342b;padding:12px 13px;outline:none;font-size:14px;min-height:44px}textarea{resize:vertical}input:focus,select:focus,textarea:focus{border-color:#4e9a6e;box-shadow:0 0 0 3px rgba(77,154,110,.13)}input[type=file]{font-size:12px}button.primary,button.secondary{min-height:46px;border-radius:10px;font-weight:750;padding:10px 16px;border:0}button.primary{background:#2e7053;color:#fff}button.primary:hover{background:#215b42}button.secondary{background:#eaf2e9;color:#2b684d}button.secondary:hover{background:#dcebdd}.tip-panel{background:#eff5ec}.tip-panel p:not(.eyebrow){color:#607568;font-size:13px;line-height:1.65}.tip-panel button{width:100%;margin:7px 0}.section-divider{display:flex;align-items:center;justify-content:space-between;border-top:1px solid #e8ece7;padding-top:16px;font-size:15px}.food-item{display:grid;grid-template-columns:minmax(0,2fr) minmax(80px,.8fr) 30px;align-items:end;gap:8px}.food-item small{grid-column:1 / -1;color:#809187;font-weight:400}.icon-btn{border:0;background:transparent;color:#697c70;font-size:25px;line-height:1;padding:8px}.photo-preview{max-width:100%;height:165px;object-fit:cover;border-radius:12px}.hint{background:#f3f7ed;padding:12px;border-radius:10px;color:#3d694d;font-size:12px;line-height:1.5;margin:0}.history-bars{display:grid;gap:12px}.history-row{display:grid;grid-template-columns:85px minmax(0,1fr) 112px;gap:12px;align-items:center;font-size:12px;color:#6b7b70}.history-row .bar{height:10px;border-radius:10px;background:#eaf0e8;overflow:hidden}.history-row .bar div{height:100%;background:#7ebc91;border-radius:10px}.history-row strong{text-align:right;color:#2d4937;font-size:12px}.auth-wrap{min-height:100vh;display:grid;place-items:center;padding:24px;background:radial-gradient(circle at 20% 5%,#dfeee0,transparent 35%),#f7f7f2}.auth-card{background:#fff;border:1px solid #e1e9df;border-radius:24px;padding:42px;width:min(440px,100%);box-shadow:0 25px 70px rgba(31,75,48,.09)}.auth-card .brand-mark{margin-bottom:29px}.auth-card h1{font-size:36px;line-height:1.1;letter-spacing:-.055em;margin:0 0 13px}.auth-card>.muted{line-height:1.6;font-size:14px;margin-bottom:27px}.auth-card>.small{margin-top:24px}.bottom-nav{display:none}dialog{border:0;border-radius:20px;box-shadow:0 25px 80px rgba(0,0,0,.2);width:min(520px,calc(100vw - 24px));max-height:90vh;overflow:auto;padding:27px}dialog::backdrop{background:rgba(23,42,31,.45)}.modal-head{display:flex;justify-content:space-between;align-items:start}.modal-head h2{margin:0 0 12px;letter-spacing:-.04em}.modal-head .icon-btn{margin:-5px -5px 0 0}#toast{position:fixed;bottom:22px;left:50%;transform:translateX(-50%) translateY(15px);background:#263c2f;color:white;padding:11px 18px;border-radius:12px;z-index:100;opacity:0;pointer-events:none;transition:.2s;max-width:calc(100vw - 30px);text-align:center;font-size:13px;box-shadow:0 10px 30px rgba(0,0,0,.18)}#toast.show{opacity:1;transform:translateX(-50%) translateY(0)}#toast.error{background:#a7463a}@media(max-width:920px){.layout{grid-template-columns:170px minmax(0,1fr);gap:14px;padding:18px}.two-col,.form-grid{grid-template-columns:1fr}.hero-grid{grid-template-columns:1.3fr 1fr 1fr}.hero-card,.mini-card{min-height:180px}.hero-card strong{font-size:56px}.mini-card{padding:20px}.mini-card strong{font-size:32px}}@media(max-width:660px){.topbar{height:64px;padding:0 18px}.brand-mark{width:36px;height:36px;font-size:22px}.brand strong{font-size:21px}.layout{display:block;padding:14px 15px calc(90px + env(safe-area-inset-bottom))}.side-nav{display:none}.bottom-nav{display:grid;grid-template-columns:repeat(5,1fr);position:fixed;bottom:0;left:0;right:0;background:rgba(255,255,255,.96);border-top:1px solid #e7ebe5;padding:8px 4px calc(6px + env(safe-area-inset-bottom));z-index:20;backdrop-filter:blur(14px)}.bottom-nav button{border:0;background:transparent;color:#829087;font-size:10px;font-weight:700;display:grid;justify-items:center;gap:1px;min-height:48px}.bottom-nav span{font-size:22px;line-height:1}.bottom-nav button.active{color:#2c7955}.page-head{align-items:start;margin:14px 0 19px}.page-head h1{font-size:34px}.page-head input[type=date]{width:140px;font-size:12px;padding:9px}.hero-grid{grid-template-columns:1fr 1fr;gap:10px}.hero-card{grid-column:1/-1;min-height:180px;padding:20px}.hero-card strong{margin:14px 0 12px}.mini-card{min-height:150px;padding:17px}.mini-card strong{margin-top:20px;font-size:29px}.panel{padding:19px;border-radius:17px}.two-col{gap:12px}.aside-stack{gap:12px}.form-grid{gap:12px}.auth-card{padding:30px 24px}.history-row{grid-template-columns:65px 1fr 88px;gap:8px;font-size:11px}}@media(max-width:370px){.form-row{grid-template-columns:1fr}.food-item{grid-template-columns:minmax(0,1fr) 75px 28px}}
/* Profile, plan and history details */
.onboarding-card{width:min(560px,100%);margin:28px auto}
.onboarding-card .eyebrow{margin-bottom:12px}
.onboarding-card form{margin:24px 0}
.plan-panel{background:linear-gradient(145deg,#fff 0%,#f7faf4 100%)}
.plan-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:18px 0 22px}
.plan-summary>div{display:grid;align-content:center;gap:7px;min-height:84px;padding:13px;border-radius:13px;background:#edf4e9}
.plan-summary span{color:#64776a;font-size:11px;line-height:1.3}
.plan-summary strong{color:#28573e;font-size:21px;letter-spacing:-.04em}
.plan-steps{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-bottom:16px}
.plan-step{display:flex;gap:11px;padding:15px;border:1px solid #e5ede3;border-radius:13px;background:#fff;min-width:0}
.plan-step>span{display:grid;place-items:center;flex:0 0 27px;height:27px;border-radius:50%;background:#dcebdc;color:#2a704e;font-size:13px;font-weight:800}
.plan-step strong{font-size:13px;color:#2c4635}
.plan-step p{font-size:12px;line-height:1.5;color:#6c7e70;margin:5px 0 0}
.review-panel{border-color:#dcead9}
.review-items{display:grid;gap:9px}
.review-item{display:flex;gap:10px;align-items:flex-start;padding:11px 13px;border-radius:11px;background:#f4f7f0}
.review-item strong{display:block;font-size:13px;color:#2e4635}
.review-item p{margin:3px 0 0;color:#647568;font-size:12px;line-height:1.4}
.review-badge{flex:0 0 8px;width:8px;height:8px;border-radius:50%;margin-top:5px;background:#8da095}
.review-item.below .review-badge,.review-item.above .review-badge{background:#d69261}
.review-item.within .review-badge,.review-item.met .review-badge{background:#58a474}
.weight-chart svg{width:100%;height:auto;max-height:230px;display:block}
.weight-chart text{fill:#829087;font-size:10px}
.lab-draft-row{padding:14px;border:1px solid #e4ebe1;border-radius:12px;background:#fbfcfa;display:grid;gap:10px}
.check-row{display:flex;align-items:flex-start;gap:10px;font-size:12px;line-height:1.5}
.check-row input{width:18px;min-height:18px;margin:1px 0;flex:none}
.comparison{display:grid;grid-template-columns:1fr auto;gap:8px 12px;border-bottom:1px solid #edf0eb;padding:12px 0}
.comparison:first-child{padding-top:0}
.comparison strong{font-size:13px}
.comparison p{font-size:11px;color:#7d8a7f;margin:4px 0 0}
.comparison .right{text-align:right}
.comparison .analysis-result{grid-column:1/-1;padding:12px;border-radius:9px;background:#f0f6ed;color:#41694d;font-size:12px;line-height:1.5}
.history-row{border:0;background:none;text-align:left;width:100%;cursor:pointer;padding:7px 3px;border-radius:8px}
.history-row:hover{background:#f4f8f1}
@media(max-width:660px){.plan-summary{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.plan-summary>div{min-height:74px;padding:11px}.plan-summary strong{font-size:20px}.plan-steps{grid-template-columns:1fr}.plan-step{padding:13px}.onboarding-card{margin:0 auto}}
.plate-panel{display:grid;grid-template-columns:minmax(0,1fr) 260px;align-items:center;gap:24px;margin-bottom:18px;background:#fcfdf9}
.plate-panel h2{margin-bottom:9px}.plate-panel .muted{font-size:13px;line-height:1.55}.plate-legend{display:grid;gap:10px;margin:20px 0}.plate-legend>div{display:grid;grid-template-columns:13px 1fr;column-gap:10px;align-items:center}.plate-legend strong{font-size:13px}.plate-legend small{grid-column:2;color:#809087;font-size:11px}.plate-dot{width:11px;height:11px;border-radius:50%}.plate-dot.vegetables{background:#85b784}.plate-dot.protein{background:#e6ad80}.plate-dot.grains{background:#dfc987}.plate-art{display:grid;place-items:center;position:relative;padding:15px}.plate-dish{position:relative;width:225px;height:225px;border-radius:50%;border:10px solid #fff;box-shadow:0 11px 30px rgba(43,74,48,.17),inset 0 0 0 3px #e4e8de;overflow:hidden;background:#f8f9f5;transform:rotate(-5deg)}.plate-half,.plate-quarter{position:absolute;display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1.25;color:#294531;text-align:center}.plate-half{left:0;top:0;width:50%;height:100%;background:#a4cba0;border-right:3px solid #fff}.plate-quarter{right:0;width:50%;height:50%;border-left:3px solid #fff}.plate-quarter.top{top:0;background:#e9bb91;border-bottom:3px solid #fff}.plate-quarter.bottom{bottom:0;background:#e6d298;border-top:3px solid #fff}.plate-dish span{font-size:25px;font-weight:850}.plate-dish small{font-size:11px;font-weight:700}.photo-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}.photo-action{position:relative;display:grid;justify-items:center;align-content:center;gap:3px;min-height:114px;border:1px dashed #acc9ad;border-radius:13px;background:#f2f8f0;color:#2b6449;text-align:center;cursor:pointer}.photo-action:hover{background:#e9f3e7}.photo-action-icon{font-size:28px;line-height:1}.photo-action strong{font-size:13px}.photo-action small{font-size:10px;color:#74917b}.photo-action input{position:absolute;inset:0;opacity:0;cursor:pointer}.photo-wrap{display:grid;gap:7px;justify-items:start}.photo-preview{height:160px;width:100%;object-fit:cover;border-radius:12px}.food-item{grid-template-columns:minmax(0,1fr) 86px 85px 25px;border:1px solid #e4ebe1;border-radius:12px;padding:10px;align-items:center;background:#fbfcfa}.food-name{min-width:0}.food-name strong{display:block;font-size:13px}.food-name small{display:block;font-size:10px;color:#829087;margin-top:3px}.food-kcal{text-align:right;font-size:12px;white-space:nowrap}.meal-draft-total{display:grid;gap:4px;border-radius:12px;background:#e9f3e7;padding:15px;color:#2c5d40}.meal-draft-total strong{font-size:16px}.meal-draft-total span{font-size:11px;line-height:1.5}.photo-wrap.hidden,.meal-draft-total.hidden{display:none}
@media(max-width:660px){.plate-panel{grid-template-columns:1fr;gap:5px}.plate-art{order:-1}.plate-dish{width:205px;height:205px}.food-item{grid-template-columns:minmax(0,1fr) 75px 23px;gap:5px}.food-item .food-kcal{grid-column:1/-1;text-align:left;font-size:13px}.food-item .icon-btn{grid-column:3;grid-row:1}.food-item label{grid-column:2;grid-row:1/3}.photo-action{min-height:104px}}
#page-food.page.active{display:flex;flex-direction:column}
#page-food>.page-head{order:0}
#page-food>.form-grid{order:1}
#page-food>.plate-panel{order:2}
/* Soft aqua and pastel visual system inspired by the supplied reference. */
:root{font-family:"Avenir Next",Avenir,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#082f3a;background:#e9f4f6}
body{background:#e9f4f6;color:#082f3a}
.muted{color:#637c82}.eyebrow{color:#517d89}
.topbar{background:rgba(235,246,248,.93);border-color:#d6e9ec}
.brand-mark{background:#064d60;color:#fff;border-radius:15px}.brand-mark span{color:#f3aeda}
.brand strong{color:#082f3a}.brand small{color:#6b8990}
.avatar{background:#fff;color:#07536a;box-shadow:0 4px 16px rgba(8,67,82,.06)}
.page-head h1{color:#082f3a;font-weight:800;letter-spacing:-.055em}
.page-head input[type=date]{border-color:#d0e2e5;border-radius:18px;background:#fff}
.panel,.mini-card{border-color:#d5e7ea;background:#fff;border-radius:28px;box-shadow:0 10px 28px rgba(25,87,99,.035)}
.hero-card{position:relative;overflow:hidden;background:#075269;border-radius:30px;box-shadow:0 15px 28px rgba(4,82,101,.14)}
.hero-card:before{content:"";position:absolute;width:165px;height:165px;border:24px solid rgba(255,255,255,.065);border-radius:50%;right:-65px;top:-75px}
.hero-card strong,.hero-card p,.hero-card .hero-top,.hero-card .progress-track{position:relative}
.hero-top span:last-child{color:#c5e5ec}.hero-card p{color:#d6edf1}.hero-card .progress-track{background:#377c8d}.hero-card .progress-track>div{background:#f4c3e3}
.mini-card:nth-child(2){background:#f0d9ed;border-color:#f0d9ed}.mini-card:nth-child(3){background:#d3edf0;border-color:#d3edf0}
.mini-card>span,.mini-card strong{color:#073b4a}.mini-card .progress-track{background:rgba(6,72,88,.12)}.mini-card .progress-track>div{background:#066077}
.plan-panel{background:#fff;border-color:#d7e9ec}.plan-summary>div:nth-child(4n+1){background:#d7f0f4}.plan-summary>div:nth-child(4n+2){background:#f3d9ed}.plan-summary>div:nth-child(4n+3){background:#e0dcf5}.plan-summary>div:nth-child(4n+4){background:#d9efdc}
.plan-summary>div{border-radius:18px}.plan-summary span{color:#4e7078}.plan-summary strong{color:#064b5b}
.plan-step{border-color:#e0ecee;background:#f8fbfc;border-radius:18px}.plan-step>span{background:#e6d6ef;color:#623b78}.plan-step strong{color:#123e48}.plan-step p{color:#698087}
.review-panel{background:#f4e8f3;border-color:#efddee}.review-item{background:#fff;border-radius:15px}.review-item strong{color:#143d47}.review-item p{color:#6a7d82}
.plate-panel{background:#fff;border-color:#d8e8ec}.plate-dish{box-shadow:0 14px 25px rgba(33,82,93,.13),inset 0 0 0 3px #e5eef0}.plate-half{background:#c8edc9}.plate-quarter.top{background:#f2c8e4}.plate-quarter.bottom{background:#d6d5f1}.plate-legend .vegetables{background:#8bc9a1}.plate-legend .protein{background:#dfa6d2}.plate-legend .grains{background:#b9b3dc}
.tip-panel{background:#d9eef3;border-color:#d2e9ed}.tip-panel p:not(.eyebrow){color:#446b75}
input,select,textarea{border-color:#d4e5e8;border-radius:15px;color:#092f3a;background:#fff}
input:focus,select:focus,textarea:focus{border-color:#0c7890;box-shadow:0 0 0 3px rgba(81,175,198,.18)}
button.primary,button.secondary{border-radius:17px;min-height:49px}
button.primary{background:#07566c;color:#fff}button.primary:hover{background:#063f50}
button.secondary{background:#f0d4eb;color:#55375e}button.secondary:hover{background:#e7c3e0}
.link-btn{color:#0d6980}.progress-track>div{background:#77bbcb}.photo-action{background:#e9f4f7;border-color:#a9ced6;color:#0b576b;border-radius:20px}.photo-action:hover{background:#dceef2}.photo-action small{color:#6d95a0}
.food-item{background:#f8fbfc;border-color:#dbe9eb;border-radius:18px}.meal-draft-total{background:#d9eef2;color:#0c5367;border-radius:18px}
.nav-item:hover,.nav-item.active{background:#d6edf1;color:#075268}.bottom-nav{border-color:#d5e7eb;background:rgba(243,250,251,.97)}.bottom-nav button.active{color:#075a71}
.auth-wrap{background:radial-gradient(circle at 80% 12%,#f1d5ea,transparent 30%),radial-gradient(circle at 15% 90%,#d8d3f2,transparent 32%),#e9f4f6}.auth-card{border-color:#d7e7eb;border-radius:32px}.auth-card h1{color:#083c49}
@media(max-width:660px){.topbar{background:rgba(234,246,248,.96)}.layout{padding-top:9px}.page-head{margin-top:17px}.page-head h1{font-size:35px}.hero-card{border-radius:28px}.mini-card{border-radius:24px}.panel{border-radius:25px}.bottom-nav{border-radius:22px 22px 0 0;box-shadow:0 -9px 25px rgba(18,80,94,.07)}.plate-dish{width:205px;height:205px}}
#page-today>.hero-grid,#page-today>.panel{margin-bottom:18px}
#page-today>.two-col{margin-top:0}
.two-col,.aside-stack,.form-grid,.stack{gap:18px}
@media(max-width:660px){#page-today>.hero-grid,#page-today>.panel{margin-bottom:14px}.hero-grid,.two-col,.aside-stack,.form-grid,.stack{gap:14px}.plan-steps{gap:10px}.plan-summary{gap:8px}.page-head{margin-bottom:20px}}
.plan-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:6px 0 16px}
.plan-actions button{width:100%;font-size:12px;line-height:1.25;white-space:normal}
.plan-actions button:first-child{background:#d9eef2;color:#0d5a70}
@media(max-width:370px){.plan-actions{grid-template-columns:1fr}}
/* The four-item floating navigation follows the supplied shape in our pastel palette. */
.quick-actions{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:0 0 18px}
.quick-actions button{width:100%}
.plan-backdrop{position:fixed;inset:0;background:rgba(9,49,61,.36);z-index:50;display:flex;justify-content:flex-end}
.plan-backdrop.hidden{display:none}
.plan-backdrop .plan-panel{width:min(600px,100vw);height:100dvh;overflow-y:auto;border-radius:30px 0 0 30px;padding:30px;box-shadow:-18px 0 50px rgba(7,48,60,.16)}
.drawer-open{overflow:hidden}
.reminder-card{display:flex;justify-content:space-between;align-items:center;gap:16px;background:#e2dff4}
.reminder-card.hidden{display:none}.reminder-card h2{margin:0 0 4px}.reminder-card p:last-child{margin:0;color:#536879;font-size:13px}
.reminder-summary{display:grid;gap:8px}.reminder-line{display:flex;justify-content:space-between;gap:10px;padding:12px 14px;border-radius:15px;background:#e7f3f6;font-size:13px}.reminder-line strong{color:#07536a;text-align:right}
.more-links{display:grid;gap:14px}.more-link{display:flex;align-items:center;gap:15px;width:100%;padding:18px;border:1px solid #d5e7ea;border-radius:25px;background:#fff;text-align:left;color:#0c3541;cursor:pointer}.more-link:nth-child(1){background:#d8eff1}.more-link:nth-child(2){background:#e0dcf5}.more-link:nth-child(3){background:#f3d9ed}.more-link:nth-child(4){background:#dcf0df}.more-link>span:nth-child(2){display:grid;gap:5px;min-width:0}.more-link strong{font-size:16px}.more-link small{font-size:12px;color:#5c7680}.more-link b{margin-left:auto;font-size:26px;font-weight:400}.more-icon{display:grid;place-items:center;width:48px;height:48px;border-radius:17px;background:#fff;font-size:24px;flex:none}
#page-body>.chart-panel,#page-insights>.panel{margin-bottom:18px}
#page-body>.measurement-guidance{margin-bottom:18px;background:#e2dff4}
#page-body>.measurement-guidance h2{margin-bottom:12px}
.guidance-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:13px}.guidance-metrics>div{display:grid;gap:4px;padding:12px;border-radius:15px;background:#fff}.guidance-metrics span{font-size:11px;color:#64808a}.guidance-metrics strong{font-size:20px;color:#0a4f61}
.meal-group{padding:10px 0;border-top:1px solid #e4edef}.meal-group:first-child{border-top:0;padding-top:0}.meal-group-head{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:5px 0}.meal-group-head>div{display:grid;gap:3px}.meal-group-head strong{font-size:15px;color:#0b3c4a}.meal-group-head small{font-size:11px;color:#718b93}.meal-group .list-row{margin-left:8px}
.lab-catalog{margin-bottom:18px;background:#e5f3f5}.lab-catalog h2{margin-bottom:7px}.catalog-group{margin-top:16px}.catalog-group>strong{display:block;margin-bottom:8px;color:#0c5366;font-size:13px}.catalog-group>div{display:flex;flex-wrap:wrap;gap:7px}.catalog-group span{padding:8px 11px;border-radius:99px;background:#fff;color:#104556;font-size:12px;font-weight:650}.catalog-group:nth-of-type(3) span{background:#f5e3f0}
.history-head{align-items:flex-start}.history-head>div{min-width:0}.history-head .muted{display:block;margin-top:5px}.history-head label{flex:none;min-width:128px}.history-head select{min-height:39px;padding:8px 10px}.history-bars{max-height:460px;overflow-y:auto;gap:0;padding-right:3px}.history-row{grid-template-columns:78px minmax(45px,1fr) minmax(130px,170px);min-height:68px}.history-row .bar{position:relative;height:14px;background:#dbe9ec;border-radius:20px}.history-row .bar div{position:absolute;left:0;right:0;top:0;bottom:0;width:auto;height:14px;background:#1d8ea4;border-radius:20px;transform-origin:left center}.history-row .bar div.above{background:#d781aa}.history-date{font-weight:700;color:#124958}.history-info strong{white-space:nowrap}.history-info small{font-size:10px;color:#6a8990;text-align:right}
.profile-recommendations{padding:17px;border-radius:21px;background:#e6f3f6}.profile-recommendations .eyebrow{margin-bottom:10px}.recommendation-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.recommendation-grid>div{display:grid;gap:5px;padding:11px;background:#fff;border-radius:14px}.recommendation-grid span{color:#6a8790;font-size:11px}.recommendation-grid strong{color:#0b4d60;font-size:18px}.profile-recommendations p:last-child{margin:10px 0 0}.plan-summary .goal-label{font-size:16px;line-height:1.2}
.lab-reminder-card{background:#d9edf1}.lab-suggest-row{display:flex;align-items:flex-start;gap:11px;padding:13px;border:1px solid #d9e8ed;border-radius:17px;background:#f3fafb}.lab-suggest-row>input{width:18px;min-height:18px;margin-top:4px;flex:none}.lab-suggest-row>span{display:grid;gap:6px;width:100%}.lab-suggest-row strong{font-size:14px;color:#0b485b}.lab-suggest-row small{font-size:11px;color:#637f87;line-height:1.45}.lab-suggest-row input[type=date]{margin-top:3px}.lab-suggestion-dialog .primary,#lab-suggestion-dialog .primary{width:100%;margin-top:15px}
#page-body>.form-grid{margin-bottom:18px}
@media(max-width:660px){
  .layout{padding-bottom:calc(70px + env(safe-area-inset-bottom, 0px))}
  .bottom-nav{left:50%;right:auto;bottom:max(0px, calc(env(safe-area-inset-bottom, 0px) - 6px));width:min(365px,calc(100vw - 26px - env(safe-area-inset-left, 0px) - env(safe-area-inset-right, 0px)));height:62px;transform:translateX(-50%);grid-template-columns:repeat(4,1fr);align-items:center;gap:0;padding:4px 7px;border:1px solid #b9dce2;border-radius:36px;background:rgba(221,242,246,.97);box-shadow:0 8px 24px rgba(18,80,94,.13);backdrop-filter:blur(18px)}
  .bottom-nav button{display:grid;place-items:center;align-content:center;gap:2px;min-width:0;min-height:50px;border-radius:30px;color:#16566a;font-size:11px}
  .bottom-nav button.active{background:#fff;color:#074b60;box-shadow:0 5px 14px rgba(9,67,81,.11)}
  .bottom-nav .nav-icon{display:grid;place-items:center;width:27px;height:27px}
  .bottom-nav svg{width:25px;height:25px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
  .bottom-nav small{font-size:10px;font-weight:700;line-height:1}
  .quick-actions{gap:10px;margin-bottom:14px}.quick-actions button{font-size:12px;padding:10px}
  .plan-backdrop .plan-panel{width:100vw;height:100dvh;border-radius:27px 27px 0 0;padding:22px;align-self:flex-end}
  .reminder-card{align-items:flex-start;flex-direction:column}.reminder-card button{width:100%}
  .guidance-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}
  .history-head{display:grid;grid-template-columns:1fr auto;gap:10px}.history-head h2{font-size:19px}.history-head label{min-width:120px}.history-row{grid-template-columns:53px minmax(35px,1fr) 132px;gap:8px}.history-info strong{font-size:11px}.history-info small{font-size:9px}
  .recommendation-grid{grid-template-columns:1fr 1fr}.recommendation-grid>div:first-child{grid-column:1/-1}
}
.movement-upload{min-height:100px}.movement-preview{display:block;width:100%;max-height:220px;object-fit:contain;border-radius:18px;background:#e8f3f6}.movement-thumb{display:block;width:58px;height:58px;object-fit:cover;border-radius:13px;float:left;margin:0 10px 5px 0}.movement-row>div:first-child{min-width:0}.movement-row p{overflow-wrap:anywhere}
.usage-card{display:grid;gap:12px;padding:17px 0;margin:17px 0;border-top:1px solid #d8e7ea;border-bottom:1px solid #d8e7ea}.usage-card h2{margin:0}.usage-card .eyebrow,.usage-card p{margin:0}.usage-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.usage-summary>div{display:grid;gap:4px;background:#e6f3f6;padding:11px;border-radius:14px}.usage-summary span,.usage-day small{font-size:11px;color:#64818a}.usage-summary strong{font-size:16px;color:#0b5064}.usage-days{display:grid;gap:5px}.usage-day{display:grid;grid-template-columns:auto 1fr;gap:2px 8px;padding:7px 0;border-top:1px solid #e2ecee;font-size:12px}.usage-day strong{text-align:right}.usage-day small{grid-column:1/-1}
.history-row{grid-template-columns:78px minmax(0,1fr) 130px;min-height:48px;padding:8px;border-bottom:1px solid #e7eff1}
.history-row:last-child{border-bottom:0}
.history-row .history-info{display:grid;justify-items:end;gap:2px}
.history-info small{color:#7a9399;font-size:10px;white-space:nowrap}
@media(max-width:660px){.history-row{grid-template-columns:52px minmax(0,1fr) 104px;gap:7px}.history-info small{font-size:9px}}
.meal-photo-gallery{display:flex;gap:4px;max-width:104px;flex-wrap:wrap;flex:none;margin-right:9px}.meal-photo-gallery .meal-thumb{width:46px;height:46px;margin:0;border-radius:9px;object-fit:cover}.meal-photo-gallery:has(img:nth-child(3)) .meal-thumb{width:30px;height:30px}
.cycle-panel{background:#edf7f8}.cycle-panel .panel-head{align-items:flex-start}.cycle-next{font-size:12px;color:#0c6e83;font-weight:750;text-align:right;max-width:150px}.cycle-month-head{display:flex;align-items:center;justify-content:space-between;max-width:410px;margin:14px auto 8px;text-transform:capitalize}.cycle-month-head strong{font-size:17px;color:#0b485b}.cycle-calendar{max-width:410px;margin:auto}.cycle-weekdays,.cycle-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;text-align:center}.cycle-weekdays{font-size:11px;color:#6a8790;font-weight:700;margin-bottom:8px}.cycle-day{aspect-ratio:1;display:grid;place-items:center;border-radius:50%;background:#fff;color:#2b5360;font-size:13px;font-weight:650}.cycle-day.today{box-shadow:inset 0 0 0 2px #0e7d96}.cycle-day.actual{background:#eac8e3;color:#623a5d}.cycle-day.forecast{background:#d5e9f1;color:#245b70;border:1px dashed #74adbe}.cycle-legend{display:flex;gap:16px;justify-content:center;margin:14px 0 0;font-size:11px;color:#68838c}.cycle-legend span:before{content:"";display:inline-block;width:9px;height:9px;border-radius:50%;margin-right:5px;background:#eac8e3}.cycle-legend .forecast:before{background:#d5e9f1;border:1px dashed #74adbe}
.menu-dialog{position:fixed;inset:0 0 0 auto;margin:0;width:min(510px,100vw);height:100dvh;max-height:100dvh;border-radius:28px 0 0 28px;padding:25px;background:#eef7f9;color:#103542}.menu-dialog .modal-head{align-items:center}.menu-dialog h2{font-size:27px;margin:0}.menu-dialog form{margin:22px 0;padding:18px;border-radius:22px;background:white}.menu-dialog .primary{width:100%}.menu-result{display:grid;gap:12px;padding-bottom:30px}.menu-result h3{font-size:21px;margin:0;color:#0a3d4d}.menu-recipe,.menu-day{background:#fff;border:1px solid #d9e9ed;border-radius:20px;padding:17px}.menu-recipe p,.menu-day p{font-size:13px;line-height:1.5;color:#43616b;margin:8px 0}.menu-day strong{display:block;font-size:16px;color:#0c5062}.menu-day b{color:#164a58}.menu-day small,.menu-macros{display:block;color:#0b7890;font-size:12px;font-weight:750;margin-top:12px}.menu-result .empty{background:white}@media(max-width:660px){.menu-dialog{border-radius:0;padding:20px 17px calc(25px + env(safe-area-inset-bottom))}.menu-dialog h2{font-size:24px}.menu-actions{margin:0 0 14px}}
#cycle-section{margin-top:18px}
.food-warning-dialog{position:fixed;top:76px;left:50%;right:auto;bottom:auto;transform:translateX(-50%);margin:0;width:min(455px,calc(100vw - 22px));max-height:calc(100dvh - 95px);padding:24px;border:1px solid #e6c5db;border-radius:25px;background:#fff4fa;color:#153b47;box-shadow:0 18px 60px rgba(48,38,55,.2)}.food-warning-dialog h2{font-size:23px;margin:0 0 12px}.food-warning-dialog p:not(.eyebrow){font-size:13px;line-height:1.6}.warning-actions{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:20px}.warning-actions button{min-width:0}.food-warning-dialog::backdrop{background:rgba(16,48,57,.22)}@media(max-width:370px){.warning-actions{grid-template-columns:1fr}}
.health-parse-result{display:grid;gap:8px;padding:16px;border-radius:17px;background:#e5f2f6;border:1px solid #cde3e9;color:#174654}.health-parse-result p{margin:0;font-size:13px;line-height:1.5}.health-parse-result button{justify-self:start}.menu-food-list{padding:17px;border-radius:19px;background:#fff;border:1px solid #d9e9ed}.menu-food-list strong{color:#0b4d60}.menu-food-list ul{margin:10px 0 0;padding-left:20px;display:grid;gap:5px;color:#365a65;font-size:13px;line-height:1.45}.menu-food-list.avoid{background:#fff0f4;border-color:#f0d5df}.menu-food-list.avoid strong{color:#89445e}.menu-food-list.limit{background:#f7f4e9;border-color:#e9e3c9}
.hero-edit{border:1px solid rgba(255,255,255,.45);background:rgba(255,255,255,.12);color:#fff;border-radius:999px;padding:6px 11px;font-size:11px;font-weight:700;cursor:pointer}.hero-edit:hover{background:rgba(255,255,255,.24)}.goal-edit-dialog{background:#eef7f9;color:#103542}.goal-edit-dialog .modal-head{align-items:center}.goal-edit-dialog h2{margin:0}.goal-edit-dialog form{margin-top:18px}.goal-edit-dialog .primary{width:100%}
.guidance-metrics small{display:block;color:#6a8790;font-size:11px;line-height:1.35;margin-top:5px}.measurement-guidance>p{line-height:1.5}
.waist-guides{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:17px 0}.waist-guides>div{display:grid;align-content:start;gap:5px;padding:15px;border-radius:17px;background:#f2f8fa;border:1px solid #dcebf0}.waist-guides span{font-size:12px;color:#597784}.waist-guides strong{font-size:18px;color:#0d5062}.waist-guides small{font-size:11px;line-height:1.45;color:#6b8790}@media(max-width:520px){.waist-guides{grid-template-columns:1fr}}
.review-summary{padding:15px 17px;border-radius:17px;background:#e7f3f5;color:#174b5b;font-size:13px;line-height:1.55;margin:0 0 14px}.review-summary strong{color:#0b3f50}
.review-menu-button{width:100%;margin:13px 0 6px;border-radius:15px!important}

/* Keep iPhone form focus at the page scale and contain narrow cards. */
html,body{max-width:100%;overflow-x:clip}
@media(max-width:660px){
  input,select,textarea,.page-head input[type=date],.history-head select{font-size:16px}
  input,select,textarea,.auth-card,.page,.panel,.form-row>*,.quick-actions>*,.photo-actions>*,.list-row>div{min-width:0}
  .form-row,.photo-actions,.quick-actions,.plan-actions{grid-template-columns:repeat(2,minmax(0,1fr))}
  .hero-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .page-head>div{min-width:0}
  .page-head input[type=date]{min-width:0;max-width:42vw}
  .list-row strong,.list-row p,.more-link strong,.more-link small{overflow-wrap:anywhere}
}
@media(max-width:370px){.form-row,.plan-actions{grid-template-columns:minmax(0,1fr)}}

.lab-batch-date{display:grid;gap:7px;padding:15px;border:1px solid #cde4e9;border-radius:18px;background:#eaf5f7}
.lab-batch-date p{margin:0;line-height:1.45}
.lab-draft-row,.lab-history-row{min-width:0}
.lab-range-status{display:inline-flex;align-items:center;gap:6px;width:fit-content;max-width:100%;margin-top:5px;padding:7px 10px;border-radius:999px;font-size:11px;font-weight:750;line-height:1.3}
.lab-range-status:before{content:"";width:7px;height:7px;flex:none;border-radius:50%;background:currentColor}
.lab-range-status.inside{background:#dcf1e2;color:#246d48}
.lab-range-status.outside{background:#fbe0e9;color:#9b3d62}
.lab-range-status.unknown{background:#e8edf1;color:#617681}
.lab-history-row{align-items:flex-start}
.lab-history-row>div:first-child{min-width:0}
.lab-history-row .right{max-width:42%}
.lab-history-row .lab-guide-line{color:#0b6174;font-weight:700;font-size:11px;line-height:1.4}
.lab-history-row .lab-guide-line a{color:inherit;text-decoration:underline}

.version-card{display:grid;gap:9px;padding:17px;border-radius:20px;background:#e6f3f6;border:1px solid #cde5ea;margin:17px 0}
.version-card .eyebrow,.version-card p{margin:0}
.version-card h2{margin:0;font-size:18px;color:#0b4d60}
#page-profile>.version-card{margin:0 0 18px}
#page-profile>.version-card #version-reload{background:#0b6578;color:#fff;border-color:#0b6578}
.version-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:3px}
.version-actions button{min-width:0;font-size:12px;padding:8px;line-height:1.25}
.update-banner{position:sticky;top:76px;z-index:45;display:flex;justify-content:center;align-items:center;gap:14px;padding:10px 15px;background:#f7d9ea;color:#5b3150;font-size:13px;font-weight:700;box-shadow:0 5px 14px rgba(65,39,58,.1)}
.update-banner.hidden{display:none}
.update-banner button{border:0;border-radius:999px;background:#fff;color:#6a3457;padding:8px 13px;font-size:12px;font-weight:800;cursor:pointer}
@media(max-width:370px){.version-actions{grid-template-columns:1fr}}
@media(max-width:660px){.update-banner{top:64px}}

.lab-suggest-group{display:grid;gap:12px;padding:16px;border:1px solid #d7e8ed;border-radius:20px;background:#f7fbfc}
.lab-suggest-group-head{display:grid;grid-template-columns:minmax(0,1fr) minmax(150px,190px);align-items:end;gap:12px}
.lab-suggest-group-head .eyebrow{margin:0 0 5px}
.lab-suggest-group-head strong{font-size:17px;color:#0a4e62}
.lab-suggest-group-head label{font-size:11px}
.lab-suggest-group-items{display:grid;gap:8px}
.lab-suggest-group .lab-suggest-row{margin:0}
.lab-reminder-group{padding:13px 0;border-top:1px solid #e1edef}
.lab-reminder-group:first-child{border-top:0}
.lab-reminder-group>strong{display:block;color:#0b5367;font-size:14px}
.lab-reminder-group ul{margin:9px 0 0;padding-left:19px;display:grid;gap:8px}
.lab-reminder-group li{font-size:12px;color:#355c66}
.lab-reminder-group li small{display:block;margin-top:3px;color:#738b91;line-height:1.4}
@media(max-width:520px){.lab-suggest-group-head{grid-template-columns:1fr}.lab-suggest-group-head label{width:100%}}

.lab-overview{display:grid;gap:16px;margin-bottom:20px;background:#f4fafb}
.lab-overview .panel-head{align-items:start;gap:12px}
.lab-overview .eyebrow,.lab-overview h2,.lab-overview .panel-head p{margin:0}
.lab-overview h2{font-size:25px;color:#0b3f50;margin:5px 0}
.lab-summary-counts{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}
.lab-summary-counts span{border-radius:15px;padding:12px 8px;text-align:center;font-size:12px;font-weight:800}
.lab-summary-counts .inside{background:#dcf1e2;color:#246d48}
.lab-summary-counts .outside{background:#fbe0e9;color:#9b3d62}
.lab-summary-counts .unknown{background:#e8edf1;color:#617681}
.lab-overview-advice{background:#e6f3f6;border-radius:17px;padding:15px;margin:0;color:#174b5b;font-size:13px;line-height:1.55}
.lab-overview-list{display:grid;gap:8px}
.lab-overview-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(105px,43%);align-items:start;gap:10px;background:#fff;border:1px solid #dcebef;border-radius:16px;padding:12px}
.lab-overview-row>div{min-width:0}.lab-overview-row strong{font-size:13px;overflow-wrap:anywhere}.lab-overview-row small{display:block;margin-top:5px;color:#68858d;font-size:11px;line-height:1.35}
.lab-overview-row .lab-guide-line{color:#0b6174;font-weight:700}.lab-overview-row .lab-guide-line a{color:#0b6174;text-decoration:underline}
.lab-overview-value{text-align:right}.lab-overview-value .lab-range-status{text-align:left;margin-left:auto}
.lab-ai-review{display:grid;gap:10px;border-top:1px solid #dcebef;padding-top:16px}.lab-ai-review h3{font-size:18px;margin:0;color:#0b3f50}.lab-ai-review p{margin:0;line-height:1.5}.lab-ai-review .secondary{justify-self:start}.lab-ai-review .secondary:disabled{opacity:.5;cursor:not-allowed}.lab-ai-text{white-space:pre-wrap;background:#fff;border:1px solid #dcebef;border-radius:15px;padding:14px;font-size:13px}
.lab-next-steps{background:#fff;border:1px solid #dcebef;border-radius:18px;padding:16px}.lab-next-steps h3{margin:0 0 10px;color:#0b3f50;font-size:17px}.lab-next-steps ul{margin:0;padding-left:20px;display:grid;gap:8px;color:#365b67;font-size:13px;line-height:1.5}
@media(max-width:600px){.lab-summary-counts{grid-template-columns:repeat(2,minmax(0,1fr))}.lab-overview .panel-head{flex-wrap:wrap}.lab-overview h2{font-size:22px}}

/* Constrain native date/time controls to their grid cells, including iOS Safari. */
html{-webkit-text-size-adjust:100%;text-size-adjust:100%;scroll-padding-bottom:calc(76px + env(safe-area-inset-bottom, 0px))}
label{min-width:0}
input,select,textarea{min-width:0;max-width:100%;min-inline-size:0}
input[type=date],input[type=time]{-webkit-appearance:none;appearance:none;display:block;box-sizing:border-box;width:100%;min-width:0;max-width:100%;min-inline-size:0;min-height:50px;text-align:left}
input::-webkit-date-and-time-value{min-width:0;text-align:left}
input::-webkit-datetime-edit{min-width:0;padding:0}
.meal-details{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,1fr) minmax(0,1fr);gap:14px;align-items:end}
.meal-details>label{display:flex;flex-direction:column;gap:7px;min-width:0}
.meal-details input,.meal-details select{height:50px;min-height:50px;margin:0;line-height:1.25}
.photo-actions{grid-template-columns:repeat(2,minmax(0,1fr))}
.photo-action{min-width:0;padding:12px 8px}
.photo-action strong,.photo-action small{max-width:100%;overflow-wrap:anywhere}
.quick-actions button{min-width:0;line-height:1.35;white-space:normal;overflow-wrap:anywhere}
@media(max-width:660px){
  .meal-details{grid-template-columns:repeat(2,minmax(0,1fr))}
  .meal-details>label:first-child{grid-column:1/-1}
  .quick-actions button{min-height:56px;display:flex;align-items:center;justify-content:center}
  input,select,textarea{scroll-margin-top:85px;scroll-margin-bottom:calc(76px + env(safe-area-inset-bottom, 0px))}
}
@media(max-width:370px){.meal-details{grid-template-columns:minmax(0,1fr)}.photo-actions{grid-template-columns:minmax(0,1fr)}}

/* Shared sizing for all screens, generated cards, and dialogs. */
.stack{grid-template-columns:minmax(0,1fr)}
.form-row{grid-template-columns:repeat(2,minmax(0,1fr));align-items:end}
.form-row>label{display:flex;flex-direction:column;justify-content:flex-end;min-width:0}
input:not([type=checkbox]):not([type=radio]):not([type=file]),select{min-height:50px}
button{max-width:100%;overflow-wrap:anywhere}
button.primary,button.secondary{white-space:normal;line-height:1.35}
.link-btn{white-space:normal}
.panel-head>*,.modal-head>*,.stack>*,.comparison>*,.plan-step>div,.review-item>div,.lab-suggest-row>span{min-width:0}
.panel-head,.modal-head{flex-wrap:wrap}
.list-row p,.list-row strong,.comparison strong,.lab-ai-text,.hint,.reminder-line,.lab-suggest-row,.plan-step p{overflow-wrap:anywhere}
.lab-suggest-row>span{width:auto;flex:1}
.comparison{grid-template-columns:minmax(0,1fr) minmax(0,auto)}
select{text-overflow:ellipsis}
@media(max-width:660px){
  .page-head{flex-wrap:wrap}
  .page-head input[type=date]{max-width:100%}
  .form-row:has(input[type=date]),.form-row:has(input[type=time]){grid-template-columns:minmax(0,1fr)}
  .list-row{flex-wrap:wrap}
  .list-row .right{min-width:0;max-width:100%;margin-left:auto}
  .reminder-line{flex-wrap:wrap}
  .panel-head .link-btn,.modal-head .link-btn{max-width:100%}
  .plan-actions button,.version-actions button,.warning-actions button{min-height:56px}
}
@media(max-width:370px){
  .form-row,.history-head,.comparison{grid-template-columns:minmax(0,1fr)}
  .history-head label{min-width:0;width:100%}
  .history-info strong,.history-info small{white-space:normal}
  .lab-overview-row{grid-template-columns:minmax(0,1fr)}
  .lab-overview-value{text-align:left}
  .lab-overview-value .lab-range-status{margin-left:0}
}

button[aria-busy="true"]{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}

/* Today: one compact row of metrics and a separate challenge summary. */
.challenge-card{display:grid;gap:17px;margin:0 0 16px;padding:22px 25px;border:1px solid #cbe4e9;border-radius:28px;background:linear-gradient(125deg,#e2f4f7 0%,#f5e2f1 100%);color:#0b3e4b;box-shadow:0 12px 30px rgba(23,84,101,.06);min-width:0}
.challenge-card .eyebrow{color:#517a83;margin-bottom:5px}
.challenge-card h2{font-size:clamp(21px,2.5vw,27px);letter-spacing:-.035em;margin:0 0 5px}
.challenge-card p{margin:0}
.challenge-top{display:flex;justify-content:space-between;align-items:flex-start;gap:14px}
.challenge-top>div{min-width:0}
.challenge-top #challenge-subtitle{color:#587783;font-size:13px;line-height:1.45}
.challenge-day-badge{flex:none;border-radius:999px;padding:9px 13px;background:#fff;color:#355f68;font-size:11px;font-weight:800;text-align:center}
.challenge-day-badge.done{background:#d7f0e0;color:#256547}
.challenge-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.challenge-stats>div{display:grid;gap:3px;padding:12px 15px;background:rgba(255,255,255,.75);border-radius:17px;min-width:0}
.challenge-stats span{font-size:11px;color:#68838a}
.challenge-stats strong{font-size:17px;color:#073b4a;overflow-wrap:anywhere}
.challenge-progress-head,.challenge-dates{display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap;font-size:12px;line-height:1.4}
.challenge-progress-head span{color:#305e69;font-weight:750}
.challenge-track{height:9px;background:rgba(13,85,105,.12);border-radius:99px;overflow:hidden;margin-top:-10px}
.challenge-track>div{height:100%;width:0;border-radius:99px;background:#0b7287;transition:width .3s}
.challenge-dates{color:#53737d}
.challenge-today{display:flex;flex-wrap:wrap;gap:8px}
.challenge-today span{padding:9px 12px;border-radius:13px;background:rgba(255,255,255,.7);color:#55747d;font-size:11px;font-weight:700;line-height:1.35}
.challenge-today span.done{background:#d7f0e0;color:#256547}
.challenge-card .challenge-note{font-size:11px;line-height:1.45;color:#6b8790}
#page-today .hero-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}
#page-today .hero-card,#page-today .mini-card{grid-column:auto;min-width:0;min-height:145px;padding:17px 18px;border-radius:23px}
#page-today .hero-card strong{font-size:clamp(32px,3.4vw,43px);margin:17px 0 10px}
#page-today .hero-card p{font-size:11px;line-height:1.3;margin:8px 0 0}
#page-today .hero-top{gap:6px}
#page-today .hero-top span{font-size:12px}
#page-today .hero-card .progress-track{margin-top:10px}
#page-today .mini-card>span{font-size:12px;line-height:1.25}
#page-today .mini-card strong{font-size:clamp(25px,2.7vw,34px);margin-top:16px;line-height:1.1}
#page-today .mini-card .progress-track{margin-top:auto}
#page-today .mini-card small{line-height:1.3;overflow-wrap:anywhere}
#page-today .mini-card:nth-child(4){background:#e8e4f5;border-color:#e8e4f5}
#page-today .lipid-card{justify-content:center;gap:10px}
.lipid-metric{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:baseline;gap:3px 5px;min-width:0}
.lipid-metric span{font-size:11px;font-weight:650;line-height:1.2;color:#385a69;max-width:60%}
#page-today .lipid-card .lipid-metric strong{font-size:clamp(17px,2vw,23px);margin:0;white-space:nowrap;color:#073b4a}
.lipid-metric small{grid-column:1/-1;color:#617f86;font-size:10px;line-height:1.3}
.lipid-metric strong.over-limit{color:#b35059!important}
#page-today .lipid-card small{margin:0}
.profile-lipid-guidance{display:grid;gap:6px;padding:13px 15px;border-radius:15px;background:#eef6f2;color:#254c57;font-size:12px;line-height:1.5}
.profile-lipid-guidance strong{font-size:13px}
.profile-lipid-guidance p{margin:0}
.profile-lipid-guidance small{font-size:11px;color:#647d80}
.profile-lipid-guidance a{color:#246879}
@media(max-width:900px){#page-today .hero-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:660px){
  .challenge-card{padding:17px;gap:14px;border-radius:24px}
  .challenge-top{flex-wrap:wrap}
  .challenge-day-badge{padding:8px 11px}
  .challenge-stats{gap:6px}
  .challenge-stats>div{padding:10px 8px;border-radius:13px}
  .challenge-stats strong{font-size:14px}
  .challenge-progress-head,.challenge-dates{font-size:11px}
  #page-today .hero-grid{gap:10px}
  #page-today .hero-card,#page-today .mini-card{min-height:138px;padding:14px;border-radius:21px}
  #page-today .hero-card strong{font-size:36px}
  #page-today .mini-card strong{font-size:28px}
  #page-today .lipid-card{gap:5px}
  .lipid-metric{display:grid;gap:1px}
  .lipid-metric span{max-width:none}
}
@media(max-width:370px){#page-today .hero-card strong{font-size:30px}#page-today .mini-card strong{font-size:25px}.challenge-today{display:grid;grid-template-columns:1fr}}

/* Keep one task on screen; reveal histories and explanations on demand. */
.section-tabs{display:flex;gap:7px;overflow-x:auto;scrollbar-width:none;margin:-7px 0 16px;padding:4px 1px 7px;white-space:nowrap}
.section-tabs::-webkit-scrollbar{display:none}
.section-tabs button{flex:0 0 auto;border:1px solid #cde3e8;border-radius:999px;padding:10px 16px;background:#f5fafb;color:#486c76;font-size:13px;font-weight:750;min-height:42px}
.section-tabs button.active{background:#075269;color:white;border-color:#075269;box-shadow:0 5px 12px rgba(7,82,105,.14)}
.weekday-picker{border:0;padding:0;margin:0;min-width:0}.weekday-picker legend{font-weight:750;color:#315d68;margin-bottom:9px}.weekday-picker{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:7px}.weekday-picker label{position:relative}.weekday-picker input{position:absolute;opacity:0;pointer-events:none}.weekday-picker span{display:grid;place-items:center;min-height:42px;border:1px solid #cde3e8;border-radius:12px;background:#f6fbfc;color:#476c76;font-weight:750;cursor:pointer}.weekday-picker input:checked+span{background:#075269;border-color:#075269;color:#fff;box-shadow:0 5px 12px rgba(7,82,105,.15)}.weekday-picker input:focus-visible+span{outline:3px solid rgba(12,126,153,.25);outline-offset:2px}.schedule-actions{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:9px}.schedule-actions button{width:100%}
.section-view{display:grid;gap:16px;max-width:100%;min-width:0;align-content:start}
.section-view[hidden],.profile-group[hidden],#profile-form[hidden]{display:none!important}
.section-view>.panel,.section-view>.compact-disclosure,.section-view>.stack{margin:0}
.compact-disclosure,.challenge-details{display:block;border:1px solid #d2e6ea;border-radius:20px;background:#fff;overflow:hidden;min-width:0}
.compact-disclosure>summary,.challenge-details>summary{list-style:none;cursor:pointer;padding:15px 18px;color:#0b5365;font-weight:750;font-size:14px;display:flex;align-items:center;justify-content:space-between;gap:10px}
.compact-disclosure>summary::-webkit-details-marker,.challenge-details>summary::-webkit-details-marker{display:none}
.compact-disclosure>summary::after,.challenge-details>summary::after{content:"+";display:grid;place-items:center;flex:0 0 28px;width:28px;height:28px;border-radius:50%;background:#e6f3f6;color:#0b5365;font-size:19px;font-weight:500;line-height:1}
.compact-disclosure[open]>summary::after,.challenge-details[open]>summary::after{content:"−"}
.compact-disclosure[open]>summary,.challenge-details[open]>summary{border-bottom:1px solid #e2eef0}
.compact-disclosure>.panel,.compact-disclosure>form,.compact-disclosure>div{border:0;box-shadow:none;border-radius:0;margin:0;width:100%;padding:18px}
.compact-disclosure>article{margin:0;width:100%;padding:18px}
.compact-disclosure>.panel>h2:first-child,.compact-disclosure>form>h2:first-child{display:none}
.compact-disclosure .lab-overview-row:first-child{border-top:0}
.challenge-details{background:rgba(255,255,255,.56);border-color:rgba(10,85,103,.13);border-radius:16px}
.challenge-details>summary{padding:11px 14px;color:#145b69;font-size:12px}
.challenge-details>.challenge-stats,.challenge-details>.challenge-dates,.challenge-details>.challenge-note{margin:12px 14px}
.challenge-card{gap:12px}
.challenge-card .challenge-track{margin-top:-5px}
#page-today .quick-actions{display:flex;flex-wrap:wrap;align-items:stretch;gap:9px;margin-bottom:16px}
#page-today .quick-actions>button{flex:1 1 130px;min-width:0}
#page-today .review-panel{margin-top:16px}
#page-food.page.active{gap:14px}
#page-food>.page-head{margin-bottom:0}
#page-food>.menu-actions{margin:0}
#page-food>#meal-form{width:100%;margin:0}
#page-food .meal-details{grid-template-columns:minmax(0,1fr);gap:9px}
#page-food .meal-details>label:first-child{grid-column:auto}
#page-food .meal-when{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;min-width:0}
#page-food .meal-when>label{display:flex;flex-direction:column;gap:7px;min-width:0;font-size:12px;font-weight:700}
#page-food .meal-when input{width:100%;min-width:0;font-size:14px}
#page-food .meal-timestamp{display:flex;align-items:center;gap:11px;min-width:0;padding:11px 14px;border:1px solid #d8e9ed;border-radius:16px;background:#f3f9fa;color:#123f4d}
#page-food .meal-timestamp>span{display:grid;place-items:center;width:34px;height:34px;flex:none;border-radius:50%;background:#dceef2;color:#0c6174;font-size:22px}
#page-food .meal-timestamp>div{display:grid;gap:2px;min-width:0}
#page-food .meal-timestamp small{font-size:11px;color:#647d83}
#page-food .meal-timestamp strong{font-size:14px;line-height:1.3;font-weight:750}
#page-food #meal-form.meal-empty>.section-divider,#page-food #meal-form.meal-empty>#food-items,#page-food #meal-form.meal-empty>button[type=submit]{display:none}
#page-food>.compact-disclosure{order:2}
#page-food .plate-panel{margin:0}
#page-body .section-view>.chart-panel,#page-insights>.panel{margin-bottom:0}
#page-body .section-view>.measurement-guidance{margin-bottom:0}
#page-profile .section-view #profile-form{max-width:760px;width:100%;margin:0}
#page-profile .section-view #profile-form>.profile-group{gap:13px}
#page-profile .section-view #profile-form>.profile-group>h2:first-child{margin:0 0 2px}
#page-profile .section-view #profile-form>button.primary{margin-top:4px}
#page-profile .section-view>.tip-panel{max-width:760px}
#page-profile .section-view>.version-card{margin:0;max-width:760px}
#page-labs .lab-overview-list{display:grid;gap:0}
#page-labs .lab-overview .compact-disclosure{margin-top:12px}
#page-insights>.compact-disclosure{margin-top:12px}
.movement-date-details{background:#f3fafb;border-radius:14px}
.movement-date-details>summary{font-size:12px;padding:10px 13px}
.movement-date-details>label{padding:0 13px 13px}
.onboarding-extra[open]{display:grid;gap:12px;padding-bottom:15px}
.onboarding-extra[open]>.form-row,.onboarding-extra[open]>label{margin-left:15px;margin-right:15px;width:calc(100% - 30px)}
@media(max-width:660px){
  .page-head{margin-bottom:16px}
  .page-head p.muted{font-size:12px;line-height:1.4}
  .section-tabs{margin:-5px -15px 13px;padding:4px 15px 7px}
  .section-tabs button{padding:9px 13px;font-size:12px;min-height:39px}
  #page-profile .section-tabs{flex-wrap:wrap;overflow:visible}
  #page-profile .section-tabs button{flex:1 1 auto}
  .section-view{gap:12px}
  .challenge-card{padding:15px;gap:10px}
  .challenge-top{gap:8px;flex-wrap:nowrap}
  .challenge-day-badge{max-width:105px;font-size:10px;padding:7px 8px}
  .challenge-top #challenge-subtitle{font-size:12px}
  #page-today .quick-actions{flex-wrap:nowrap;gap:7px;position:relative}
  #page-today .quick-actions>button{flex:1 1 0;font-size:12px;padding:8px 7px}
  .challenge-today span{padding:7px 10px}
  #page-today .hero-card,#page-today .mini-card{min-height:114px;padding:12px 13px}
  #page-today .hero-card strong{font-size:30px;margin:10px 0 7px}
  #page-today .mini-card strong{font-size:25px;margin-top:11px}
  #page-today .hero-grid{margin-bottom:12px}
  #page-today .lipid-card{gap:4px}
  .compact-disclosure>summary{padding:13px 15px}
  #page-food.page.active{gap:10px}
  #page-food>.menu-actions{gap:7px}
  #page-food>.menu-actions button{min-height:42px;padding:7px 9px;font-size:11px}
  #page-food>#meal-form{gap:9px;padding:15px}
  #page-food #meal-form .photo-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}
  #page-food #meal-form .photo-action{min-height:82px;padding:6px}
  #page-food #meal-form .photo-action-icon{font-size:21px}
  #page-food #meal-form .photo-action strong{font-size:11px}
  #page-food #meal-form textarea{min-height:64px}
  #page-food .meal-timestamp{padding:9px 11px}
  #activity-form{gap:10px;padding:16px}
}

/* A short, actionable plan instead of a grid of unrelated profile values. */
.plan-backdrop .plan-panel{background:#f4fafb;scrollbar-gutter:stable;overflow-x:hidden}
.plan-drawer-head{position:sticky;top:-30px;z-index:2;margin:-30px -30px 18px;padding:26px 30px 15px;background:#f4fafb;border-bottom:1px solid #dbeaed}
.plan-drawer-head .eyebrow{margin-bottom:5px}
.plan-drawer-head h2{font-size:26px;line-height:1.1}
.plan-drawer-head .icon-btn{width:42px;height:42px;border-radius:50%;background:#fff;color:#0b4d60;font-size:26px;flex:none}
.plan-summary{display:block;margin:0 0 26px}
.plan-summary > div.plan-hero{display:block;min-height:0;padding:23px;border-radius:24px;background:#075269;color:#fff;overflow:hidden;position:relative}
.plan-hero:after{content:"";position:absolute;right:-38px;top:-55px;width:155px;height:155px;border:20px solid rgba(255,255,255,.07);border-radius:50%;pointer-events:none}
.plan-hero-kicker{color:#c4e5ec;font-size:10px;font-weight:800;letter-spacing:.16em;margin:0 0 9px}
.plan-hero h3{position:relative;font-size:25px;line-height:1.12;letter-spacing:-.04em;margin:0 0 9px}
.plan-hero-path{position:relative;color:#e5f3f5;font-size:14px;font-weight:650;margin:0}
.plan-hero-path span{padding:0 6px;color:#f2c8e4}
.plan-hero-progress{height:8px;border-radius:99px;background:#3d7d8d;overflow:hidden;margin:21px 0 9px}
.plan-hero-progress>div{height:100%;border-radius:99px;background:#f3c4e3;transition:width .25s}
.plan-hero-foot{display:flex;justify-content:space-between;gap:10px;align-items:center;font-size:11px;color:#d2e9ee}
.plan-hero-path + .plan-hero-foot{margin-top:20px}
.plan-hero-foot span{color:#d2e9ee}
.plan-hero-foot strong{color:#fff;font-size:12px;white-space:nowrap}
.plan-hero-timeline{font-size:11px;line-height:1.4;color:#c9e4e9;margin:14px 0 0}
.plan-challenge-details{display:grid;gap:10px;margin:-12px 0 26px;padding:16px;border:1px solid #dbeaed;border-radius:18px;background:#fff}
.plan-challenge-details h3{margin:0;color:#0b3946;font-size:16px}
.plan-challenge-details .challenge-today span{background:#edf6f7}
.plan-challenge-details .challenge-today span.done{background:#d7f0e0}
.plan-challenge-details .challenge-note{margin:0;color:#68848b;font-size:11px;line-height:1.5}
.plan-steps{display:block;margin:0}
.plan-routine,.plan-monitor,.plan-settings{margin:0 0 26px}
.plan-section-heading{display:flex;gap:12px;align-items:flex-start;margin:0 0 13px}
.plan-section-index{display:grid;place-items:center;flex:none;width:32px;height:32px;border-radius:50%;background:#e7d8ef;color:#5d3d70;font-size:11px;font-weight:850}
.plan-section-heading h3{font-size:19px;line-height:1.2;letter-spacing:-.03em;margin:0 0 3px;color:#0b3946}
.plan-section-heading p{font-size:12px;line-height:1.45;color:#68848b;margin:0}
.plan-action-list{display:grid;gap:10px}
.plan-action{display:flex;align-items:flex-start;gap:12px;padding:17px;border:1px solid #dcebed;border-radius:20px;background:#fff;min-width:0}
.plan-action:nth-child(2){background:#e8f4f5}
.plan-action-number{display:grid;place-items:center;flex:none;width:28px;height:28px;border-radius:50%;background:#d7edf1;color:#0b5e71;font-size:13px;font-weight:850}
.plan-action-content{min-width:0;flex:1}
.plan-action h4{font-size:15px;letter-spacing:-.02em;margin:2px 0 6px;color:#103d49}
.plan-action p{font-size:12px;line-height:1.55;color:#637f85;margin:0 0 10px}
.plan-action-facts{display:flex;flex-wrap:wrap;gap:6px;margin:0 0 9px}
.plan-action-facts span{padding:6px 9px;border-radius:99px;background:#f3e5f1;color:#6c4471;font-size:10px;font-weight:750;line-height:1.2}
.plan-action-link{display:inline-flex;align-items:center;gap:7px;border:0;background:none;color:#08627a;padding:6px 0;font-size:12px;font-weight:800;text-align:left}
.plan-action-link span{font-size:17px;line-height:1}
.plan-monitor-list{display:grid;gap:0;padding:2px 16px;background:#fff;border:1px solid #dcebed;border-radius:20px}
.plan-monitor-list>div{display:grid;grid-template-columns:28px minmax(0,1fr) auto;align-items:center;gap:10px;padding:13px 0;border-top:1px solid #e8f0f1}
.plan-monitor-list>div:first-child{border-top:0}
.plan-monitor-icon{display:grid;place-items:center;width:28px;height:28px;border-radius:10px;background:#e3ddf4;color:#5c4a7c;font-size:17px}
.plan-monitor-list strong{font-size:12px;color:#153e49}
.plan-monitor-list p{font-size:11px;line-height:1.4;color:#74878d;margin:3px 0 0}
.plan-monitor-list button{border:0;background:#e5f2f4;border-radius:10px;color:#0b6074;padding:8px;font-size:10px;font-weight:800}
.plan-settings{padding:18px;border:1px solid #dbeaed;border-radius:22px;background:#fff;margin-bottom:8px}
.plan-settings .plan-section-heading{margin-bottom:14px}
.plan-targets{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;background:#e7eff0;border:1px solid #e7eff0;border-radius:15px;overflow:hidden}
.plan-targets>div{display:grid;gap:3px;padding:12px;background:#f8fbfc;min-width:0}
.plan-targets span{font-size:10px;color:#70868c}
.plan-targets strong{font-size:13px;color:#0c4b5a;overflow-wrap:anywhere}
.plan-settings .plan-actions{margin:14px 0 10px;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.plan-settings .plan-actions button{min-height:42px;padding:8px;font-size:11px}
.plan-calculation{border-top:1px solid #e8f0f1;padding-top:10px}
.plan-calculation summary{cursor:pointer;color:#0d6479;font-size:12px;font-weight:750;padding:4px 0}
.plan-calculation>div{padding:4px 0;color:#59767d;font-size:11px;line-height:1.55}
.plan-calculation p{margin:8px 0}
.plan-calculation button{width:100%;font-size:11px;margin-top:5px}
@media(max-width:660px){
  .plan-backdrop .plan-panel{padding:20px 17px calc(26px + env(safe-area-inset-bottom));border-radius:0}
  .plan-drawer-head{top:-20px;margin:-20px -17px 17px;padding:21px 17px 13px}
  .plan-drawer-head h2{font-size:24px}
  .plan-summary .plan-hero{padding:20px}
  .plan-hero h3{font-size:23px}
  .plan-settings .plan-actions{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media(max-width:370px){
  .plan-hero-foot{align-items:flex-start;flex-direction:column;gap:3px}
  .plan-settings .plan-actions{grid-template-columns:1fr}
  .plan-monitor-list{padding:2px 11px}
  .plan-monitor-list>div{gap:7px}
}

/* Progress: weight first, then the recorded days for nutrition and movement. */
#page-insights.page.active{display:grid;align-content:start;gap:12px}
#page-insights>.page-head{margin:18px 0 2px}
#page-insights>.panel{margin:0}
.progress-weight-panel{background:#f5fafb;border-color:#d9eaed}
.progress-weight-panel .panel-head{align-items:flex-start;margin-bottom:13px}
.progress-weight-panel .panel-head .eyebrow{margin-bottom:4px;color:#428293}
.progress-weight-panel .panel-head h2{font-size:23px;color:#0c4352}
.progress-weight-panel .panel-head button{white-space:normal;text-align:right;line-height:1.3}
.progress-weight-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.progress-stat{display:grid;align-content:start;gap:3px;min-width:0;padding:12px;border:1px solid #e1eef0;border-radius:15px;background:#fff}
.progress-stat span{color:#68828a;font-size:11px;line-height:1.3}
.progress-stat strong{color:#0d4c5b;font-size:22px;line-height:1.1;letter-spacing:-.04em;white-space:nowrap}
.progress-stat small{color:#81949a;font-size:10px;line-height:1.35}
.progress-weight-panel .weight-chart{margin-top:10px}
.progress-weight-panel .weight-chart svg{max-height:195px}
.progress-weight-panel #weight-change{display:block;margin:2px 0 0;font-size:11px;line-height:1.5}
.progress-history-panel .history-head{align-items:end;margin-bottom:12px}
.progress-history-panel .history-head h2{font-size:19px;margin:0 0 2px}
.progress-history-panel .history-head label{min-width:106px}
.progress-history-panel #history-period{min-height:36px;padding:7px 9px;font-size:12px}
.progress-period-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-bottom:13px}
.progress-period-stat{display:grid;grid-template-columns:auto 1fr;align-items:baseline;gap:1px 7px;padding:11px 12px;background:#f2f7f8;border-radius:13px;min-width:0}
.progress-period-stat strong{font-size:20px;line-height:1;color:#0d5568}
.progress-period-stat span{font-size:11px;font-weight:750;color:#285d69}
.progress-period-stat small{grid-column:1/-1;color:#788d91;font-size:10px;line-height:1.35}
@media(max-width:660px){#page-insights>.page-head{margin:12px 0 1px}.progress-weight-panel,.progress-history-panel{padding:16px}.progress-weight-panel .panel-head h2{font-size:21px}.progress-stat{padding:10px 8px}.progress-stat strong{font-size:19px}.progress-weight-panel .weight-chart svg{max-height:170px}}
@media(max-width:370px){.progress-weight-summary{gap:5px}.progress-stat{padding:9px 6px}.progress-stat strong{font-size:17px}.progress-history-panel .history-head{align-items:flex-start}.progress-history-panel .history-head h2{font-size:17px}.progress-history-panel .history-head label{min-width:96px}}

/* Personal exercise guide and transparent activity estimates. */
.movement-energy-preview{margin:0;padding:11px 13px;border-radius:13px;background:#ecf6f7;color:#125b6b;font-size:12px;font-weight:750;line-height:1.45}
.movement-energy{display:block;margin-top:5px;color:#0e7480;font-size:11px;line-height:1.35;max-width:150px}
#activity-ai-note:not(:empty),#workout-ai-note:not(:empty){margin:0;padding:10px 12px;border-radius:12px;background:#f4eaf4;color:#68446b;font-weight:650}
.exercise-plan{background:#f6fafb;border-color:#dcebed}
.exercise-plan>.panel-head{margin-bottom:12px}
.exercise-plan .eyebrow{margin-bottom:4px;color:#5f8d96}
.exercise-plan h2{margin:0;color:#113f4e}
.exercise-view-tabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-bottom:13px;padding:4px;border-radius:15px;background:#e6f1f3}
.exercise-view-tabs button{min-width:0;min-height:39px;padding:7px 9px;border:0;border-radius:11px;background:transparent;color:#53747d;font-size:13px;font-weight:750}
.exercise-view-tabs button.active{background:#fff;color:#124b5b;box-shadow:0 2px 10px #14495a16}
.exercise-library-tools{display:grid;gap:9px;margin-bottom:13px}
.exercise-library-tools>p{margin:0}
.exercise-library-tools label{min-width:0}
.exercise-library-tools input,.exercise-library-tools select{min-height:41px}
.exercise-area-filters{display:flex;gap:7px;max-width:100%;overflow-x:auto;padding:2px 0 5px;scrollbar-width:thin}
.exercise-area-filters button{flex:0 0 auto;min-height:34px;padding:6px 12px;border:1px solid #cfe1e5;border-radius:999px;background:#fff;color:#41646c;font-size:12px;font-weight:700}
.exercise-area-filters button.active{border-color:#14566a;background:#14566a;color:#fff}
.exercise-video-disclosure{margin:1px 0 0}
.exercise-video-disclosure>p{margin:10px 12px}
.exercise-video-links{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;padding:0 11px 12px}
.exercise-video-links a{display:grid;gap:3px;min-width:0;padding:10px;border:1px solid #dbe9eb;border-radius:12px;background:#fff;text-decoration:none;color:#164654}
.exercise-video-links a strong{font-size:12px}
.exercise-video-links a small{font-size:10px;color:#658188}
.catalog-disclosure{border:1px solid #d5e7e8;border-radius:18px;background:#f6fbfb;padding:12px}
.food-mode-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;padding:4px;border-radius:17px;background:#eaf4f5}
.food-mode-tabs button{min-width:0;min-height:44px;border:0;border-radius:13px;background:transparent;color:#496c76;font-weight:800;font-size:clamp(12px,3.4vw,15px)}
.food-mode-tabs button[aria-selected="true"]{background:#fff;color:#104d60;box-shadow:0 2px 9px rgba(22,73,86,.12)}
.food-mode-choice{display:flex;align-items:center;justify-content:flex-end;gap:8px;flex-wrap:wrap;margin-top:-5px}
.food-mode-choice .link-btn{padding:4px 0;font-size:12px}
.food-mode-panel{display:grid;gap:12px;min-width:0}
.food-mode-panel[hidden]{display:none}
.food-mode-panel>p{margin:0}
.local-food-suggestions{display:grid;gap:10px}
.local-food-suggestion{display:grid;gap:8px;padding:12px;border-radius:16px;background:#f1f8f8}
.local-food-suggestion strong{font-size:14px;line-height:1.35}
.local-food-suggestion button{text-align:left;white-space:normal;min-height:44px}
#page-food #food-panel-local #local-food-find{width:100%;min-height:52px}
.barcode-stack{gap:11px}
#page-food #food-panel-barcode .barcode-scan-trigger{display:flex;align-items:center;justify-content:center;gap:10px;min-height:58px;padding:9px 12px;border-style:solid;border-radius:15px}
#page-food #food-panel-barcode .barcode-scan-trigger .photo-action-icon{font-size:24px}
#page-food #food-panel-barcode .barcode-scan-trigger strong{font-size:15px}
#page-food #food-panel-barcode .barcode-scan-trigger small{font-size:11px}
#page-food #food-panel-ai .gemini-main-action{display:flex;align-items:center;justify-content:center;gap:10px;min-height:58px;padding:9px 12px;border-radius:15px}
#page-food #food-panel-ai .gemini-main-action .photo-action-icon{font-size:24px}
.gemini-note{border-top:1px solid #d9e8eb;padding-top:10px}
.gemini-note summary{cursor:pointer;color:#285f6c;font-size:13px;font-weight:750}
.gemini-note label{display:block;margin-top:12px}
.barcode-number{font-size:12px}
.catalog-fallback,.catalog-source{border-top:1px solid #d9e8eb;padding-top:10px}
.catalog-fallback summary,.catalog-source summary{cursor:pointer;color:#285f6c;font-size:12px;font-weight:750}
.catalog-fallback .catalog-query{margin-top:12px}
.catalog-source p{margin:10px 0 0;line-height:1.5}
.catalog-disclosure>summary{cursor:pointer;color:#194e5c;font-weight:800;line-height:1.4}
.catalog-disclosure>.stack{padding-top:14px;gap:12px}
.catalog-query{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:8px}
.catalog-query label{min-width:0}
.catalog-query button{min-height:42px;white-space:nowrap}
.catalog-results{display:grid;gap:8px;min-width:0}
.catalog-match,.catalog-result{display:grid;gap:3px;width:100%;min-width:0;padding:11px 12px;border:1px solid #d5e7e8;border-radius:13px;background:white;text-align:left;color:#194e5c;overflow-wrap:anywhere}
.catalog-match strong,.catalog-result strong{font-size:13px}
.catalog-match small,.catalog-result small{font-size:11px;line-height:1.45;color:#54737b}
.catalog-result a{font-size:12px;color:#0b6478}
.label-entry{display:grid;gap:12px;border:1px solid #d5e7e8;border-radius:18px;background:#f6fbfb;padding:14px;min-width:0}
.label-entry.hidden{display:none}
.label-entry p{margin:4px 0}
.label-metrics{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}
.label-metrics label{min-width:0}
.label-entry textarea{width:100%;box-sizing:border-box}
.label-entry .catalog-query{grid-template-columns:repeat(2,minmax(0,1fr))}
@media(max-width:380px){.catalog-query{grid-template-columns:1fr}.catalog-query button{width:100%}}
@media(max-width:380px){.label-entry .catalog-query{grid-template-columns:1fr}}
.exercise-program-tabs{display:flex;gap:7px;flex-wrap:wrap;margin:10px 0}
.exercise-program-tabs button{min-height:38px;padding:7px 11px;border:1px solid #cbdfe3;border-radius:999px;background:#fff;color:#285764;font-size:12px;font-weight:700}
.exercise-program-tabs button.active{border-color:#17596a;background:#17596a;color:#fff}
.exercise-program-info{padding:12px 14px;margin:0 0 12px;border-radius:14px;background:#e4f1f4;color:#1c4b58}
.exercise-program-info strong{font-size:14px}
.exercise-program-info p{font-size:12px;line-height:1.45;margin:5px 0 8px}
.exercise-program-info a{display:inline-block;font-size:12px;font-weight:750;color:#0b6478}
.exercise-program-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.exercise-program-actions button{min-height:34px;padding:6px 10px;font-size:12px}
.exercise-routine-tabs{display:flex;gap:7px;max-width:100%;overflow-x:auto;padding:2px 0 5px;scrollbar-width:thin}
.exercise-routine-tabs button{flex:0 0 auto;min-height:38px;padding:7px 13px;border:1px solid #cbdfe3;border-radius:999px;background:#fff;color:#285764;font-size:12px;font-weight:750}
.exercise-routine-tabs button.active{border-color:#17596a;background:#17596a;color:#fff}
.exercise-routine-form{padding:13px;border:1px solid #d8e8eb;border-radius:16px;background:#fff}
.exercise-routine-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.exercise-routine-actions button{width:100%;min-width:0}
.exercise-card[draggable="true"]>summary{cursor:grab}
.exercise-card.dragging{opacity:.45}
.exercise-card.drag-target{outline:3px solid #6fc7d3;outline-offset:2px}
.exercise-runner{width:min(94vw,560px);max-height:92dvh;padding:0;border:0;border-radius:24px;background:#f7fbfc;color:#153f4a;box-shadow:0 24px 70px #073b4b55}
.exercise-runner::backdrop{background:rgba(9,41,49,.72);backdrop-filter:blur(3px)}
#exercise-runner-body{display:grid;gap:14px;padding:18px}
.exercise-runner-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}
.exercise-runner-head h2{margin:2px 0 0;font-size:22px;line-height:1.15}
.exercise-runner .exercise-demo{position:relative;width:min(100%,380px);aspect-ratio:1;display:block;margin:0 auto;overflow:hidden;border-radius:20px;background:#eaf5f7}
.exercise-runner .exercise-demo.leg-photo{aspect-ratio:auto}
.exercise-runner .exercise-gif{display:block;width:100%;height:auto}
.exercise-runner-metrics{display:flex;align-items:baseline;justify-content:space-between;gap:12px;padding:14px 16px;border-radius:16px;background:#e4f1f4}
.exercise-runner-metrics strong{font-size:34px;line-height:1;color:#124b5b}
.exercise-runner-metrics span{color:#53747d;font-size:12px}
.exercise-runner-dose{margin:0;text-align:center;color:#315d68;font-weight:750}
.exercise-runner-actions{display:grid;grid-template-columns:1fr;gap:8px}
.exercise-rest-visual{display:grid;place-items:center;width:150px;height:150px;margin:12px auto;border-radius:50%;background:#e4f1f4;color:#176175;font-size:70px}
.exercise-library-tools.program-selected>label,.exercise-library-tools.program-selected #exercise-area-filters,.exercise-library-tools.program-selected .exercise-video-disclosure{display:none}
.exercise-next-card{display:block;margin:14px 0 0 auto;padding:7px 12px;font-size:12px}
.exercise-controls{display:grid;grid-template-columns:minmax(0,230px);margin-bottom:12px}
.exercise-controls select{min-height:40px;padding:8px 10px}
.exercise-intro{padding:15px;border-radius:16px;background:#e4f1f4;color:#194e5c;margin-bottom:12px}
.exercise-intro strong{font-size:16px}
.exercise-intro p{font-size:12px;line-height:1.5;margin:6px 0 0}
.exercise-list{display:grid;gap:12px}
.exercise-image-walk{--demo-image:url('/exercises/walk.png?v=0.3.34')}
.exercise-image-chair{--demo-image:url('/exercises/chair.png?v=0.3.34')}
.exercise-image-wall{--demo-image:url('/exercises/wall.png?v=0.3.34')}
.exercise-image-row{--demo-image:url('/exercises/row.png?v=0.3.34')}
.exercise-image-curl{--demo-image:url('/exercises/curl.png?v=0.3.34')}
.exercise-image-hold-curl-press{--demo-image:url('/exercises/hold-curl-press.png?v=0.3.34')}
.exercise-image-press{--demo-image:url('/exercises/press.png?v=0.3.34')}
.exercise-image-kickback{--demo-image:url('/exercises/kickback.png?v=0.3.34')}
.exercise-image-hammer-press{--demo-image:url('/exercises/hammer-press.png?v=0.3.34')}
.exercise-image-hammer-press-side{--demo-image:url('/exercises/hammer-press-side.png?v=0.3.34')}
.exercise-image-dumbbell-punches{--demo-image:url('/exercises/dumbbell-punches.png?v=0.3.34')}
.exercise-image-overhead-extension{--demo-image:url('/exercises/overhead-extension.png?v=0.3.34')}
.exercise-image-band-pushup{--demo-image:url('/exercises/band-pushup.png?v=0.3.34')}
.exercise-image-band-curl{--demo-image:url('/exercises/band-curl.png?v=0.3.34')}
.exercise-image-band-press{--demo-image:url('/exercises/band-press.png?v=0.3.34')}
.exercise-image-band-lat-pulldown{--demo-image:url('/exercises/band-lat-pulldown.png?v=0.3.34')}
.exercise-image-band-plank-row{--demo-image:url('/exercises/band-plank-row.png?v=0.3.34')}
.exercise-image-band-kickback{--demo-image:url('/exercises/band-kickback.png?v=0.3.34')}
.exercise-image-core{--demo-image:url('/exercises/core.png?v=0.3.34')}
.exercise-image-band-leg-out{--demo-image:url('/exercises/band-leg-out.png?v=0.3.92')}
.exercise-image-band-leg-back{--demo-image:url('/exercises/band-leg-back.png?v=0.3.92')}
.exercise-image-dumbbell-squat{--demo-image:url('/exercises/dumbbell-squat.png?v=0.3.92')}
.exercise-image-dumbbell-hinge{--demo-image:url('/exercises/dumbbell-hinge.png?v=0.3.92')}
.exercise-image-ankle-leg-out{--demo-image:url('/exercises/ankle-leg-out.png?v=0.3.92')}
.exercise-image-ankle-curl{--demo-image:url('/exercises/ankle-curl.png?v=0.3.92')}
.exercise-image-dumbbell-dead-bug{--demo-image:url('/exercises/dumbbell-dead-bug.png?v=0.3.114')}
.exercise-image-band-pallof-press{--demo-image:url('/exercises/band-pallof-press.png?v=0.3.114')}
.exercise-image-dumbbell-row{--demo-image:url('/exercises/dumbbell-row.png?v=0.3.114')}
.exercise-image-band-pull-apart{--demo-image:url('/exercises/band-pull-apart.png?v=0.3.114')}
.exercise-image-dumbbell-lateral-raise{--demo-image:url('/exercises/dumbbell-lateral-raise.png?v=0.3.114')}
.exercise-image-band-external-rotation{--demo-image:url('/exercises/band-external-rotation.png?v=0.3.114')}
.exercise-image-band-glute-bridge{--demo-image:url('/exercises/band-glute-bridge.png?v=0.3.114')}
.exercise-image-dumbbell-suitcase-march{--demo-image:url('/exercises/dumbbell-suitcase-march.png?v=0.3.114')}
.exercise-image-pelvic-tilt{--demo-image:url('/exercises/pelvic-tilt.png?v=0.3.114')}
.exercise-image-dumbbell-pullover{--demo-image:url('/exercises/dumbbell-pullover.png?v=0.3.114')}
.exercise-image-band-seated-row{--demo-image:url('/exercises/band-seated-row.png?v=0.3.114')}
.exercise-image-dumbbell-reverse-fly{--demo-image:url('/exercises/dumbbell-reverse-fly.png?v=0.3.114')}
.exercise-card{border:1px solid #d9e9eb;border-radius:16px;background:#fff;overflow:hidden}
.exercise-card>summary{display:grid;grid-template-columns:58px minmax(0,1fr) 18px;align-items:center;gap:12px;min-height:86px;list-style:none;padding:13px 14px;cursor:pointer}
.exercise-card>summary::-webkit-details-marker{display:none}
.exercise-card>summary strong{display:block;color:#153f4a;font-size:15px;line-height:1.28}
.exercise-card>summary small{display:block;color:#637e85;font-size:12px;line-height:1.4;margin-top:4px}
.exercise-symbol{display:block;width:58px;height:58px;border-radius:16px;background-image:var(--demo-image);background-size:200% 212%;background-repeat:no-repeat;background-position:left top;background-color:#e3f1f2}
.exercise-symbol.male{background-position:left bottom}
.exercise-photo-symbol{background:#a5dce0}
.exercise-photo-symbol.photo-unavailable{background:#eaf5f7}
.exercise-open{color:#66888d;font-size:19px;transition:transform .18s}
.exercise-card[open] .exercise-open{transform:rotate(180deg)}
.exercise-detail{border-top:1px solid #ecf1f2;padding:8px 14px 15px}
.exercise-detail .exercise-demo{position:relative;width:min(100%,340px);aspect-ratio:1;display:block;margin:12px auto 8px;overflow:hidden;border-radius:18px;background:#eaf5f7}
.exercise-detail .exercise-demo.leg-photo{aspect-ratio:auto}
.exercise-demo.leg-photo .exercise-gif{display:block;width:100%;height:auto}
.exercise-demo.leg-photo .paused-frame{position:absolute;inset:0;width:100%;height:100%}
.exercise-demo .exercise-pose{position:absolute;inset:0;width:100%;height:100%;display:block}
.exercise-demo.fallback .exercise-pose{background-image:var(--demo-image);background-size:200% 212%;background-repeat:no-repeat}
.exercise-demo.fallback.female .pose-a{background-position:left top}
.exercise-demo.fallback.female .pose-b{background-position:right top}
.exercise-demo.fallback.male .pose-a{background-position:left bottom}
.exercise-demo.fallback.male .pose-b{background-position:right bottom}
.exercise-pose.pose-b{opacity:0}
.exercise-pose.pose-c{opacity:0}
.exercise-card[open] .exercise-demo:not(.paused) .pose-b,.exercise-runner .exercise-demo:not(.paused) .pose-b{animation:exercise-pose-b 2.4s steps(1,end) infinite}
@keyframes exercise-pose-b{0%,49%{opacity:0}50%,99%{opacity:1}100%{opacity:0}}
.exercise-play{display:block;min-height:36px;margin:0 auto;padding:6px 14px;font-size:12px}
.exercise-play[hidden]{display:none}
.exercise-demo.static .pose-b{animation:none!important;opacity:0!important}
.exercise-still-note{text-align:center;margin:7px auto 9px;max-width:330px}
.exercise-angle{display:flex;width:max-content;max-width:100%;gap:4px;margin:7px auto;padding:4px;border-radius:13px;background:#e6f1f3}
.exercise-angle button{border:0;border-radius:10px;background:transparent;padding:7px 13px;color:#52747d;font-size:12px;font-weight:750}
.exercise-angle button.active{background:#fff;color:#124b5b;box-shadow:0 2px 7px #16495c15}
.exercise-settings-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}
.exercise-settings-row label{min-width:0}
.exercise-controls{grid-template-columns:minmax(0,1fr);gap:9px}
.exercise-controls>p{margin:0}
.exercise-controls>button{justify-self:start}
.exercise-defaults{margin:0}
.exercise-defaults form{padding:12px}
.exercise-defaults form>p{margin:0}
.exercise-suggestion{padding:13px;border-radius:14px;background:#e4f1f4;color:#194e5c}
.exercise-suggestion p{margin:6px 0}
.exercise-suggestion ol{margin:8px 0 12px;padding-left:20px;font-size:12px;line-height:1.5}
.exercise-plan-actions{display:flex;flex-wrap:wrap;gap:8px;align-items:center}
.exercise-add{width:100%}
.exercise-dose-form{margin:12px 0;padding:13px;border-radius:14px;background:#edf6f7}
.exercise-dose-form h3{margin:0;color:#153f4a;font-size:15px}
.exercise-dose-form p{margin:0}
@media(prefers-reduced-motion:reduce){.exercise-card[open] .exercise-demo .exercise-pose,.exercise-runner .exercise-demo .exercise-pose{animation:none!important}.exercise-pose.pose-a{opacity:1}.exercise-pose.pose-b,.exercise-pose.pose-c{opacity:0}}
.exercise-detail ol{padding-left:20px;margin:9px 0;color:#46616a;font-size:12px;line-height:1.5}
.exercise-detail li+li{margin-top:5px}
.exercise-detail>a,.exercise-source a{color:#0b6478;font-size:12px;font-weight:750}
.exercise-source{margin:14px 2px 0}
.walk-tracker{margin:16px 0;padding:14px;border:1px solid #d9e9eb;border-radius:16px;background:#f8fbfb;gap:10px}
.walk-tracker h3{margin:0;color:#153f4a;font-size:15px}
.walk-tracker p{margin:0}
.walk-time{display:block;text-align:center;font-variant-numeric:tabular-nums;font-size:29px;letter-spacing:2px;color:#0d5969}
.walk-actions{display:flex;justify-content:center;gap:8px}
.walk-actions button{min-width:92px;min-height:38px}
.walk-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.walk-fields input{width:100%;min-width:0}
.walk-tracker>button.primary{width:100%}
.exercise-muscles{margin:12px 0 0;padding:10px 12px;border-radius:12px;background:#f0f6f7;color:#41636a;font-size:12px;line-height:1.45}
.exercise-record{margin:14px 0;padding:14px;border:1px solid #d9e9eb;border-radius:16px;background:#f8fbfb}
.exercise-record h3{margin:0 0 5px;color:#153f4a;font-size:15px}
.exercise-record p{margin:0 0 10px}
.exercise-log-history{display:grid;gap:5px;margin:12px 0}
.exercise-log-history>div{display:flex;flex-wrap:wrap;align-items:baseline;gap:3px 8px;padding:8px 10px;border-radius:10px;background:#fff;color:#536c72;font-size:12px}
.exercise-log-history strong{color:#164c59}
.exercise-log-history small{width:100%;color:#0e7480}
.exercise-next{padding:10px 12px;border-radius:11px;background:#f5eaf4;color:#68446b;font-size:12px;line-height:1.45}
.exercise-log-form{gap:9px}
.exercise-log-fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.exercise-log-fields input{min-width:0}
.exercise-log-form>button{width:100%}
#exercise-results{margin-top:14px}
#exercise-results-body{padding:12px 2px 2px}
.exercise-measure-grid{display:grid;gap:6px;margin:10px 0}
.exercise-measure-grid span{display:block;padding:9px 11px;border-radius:10px;background:#f0f6f7;color:#315c66;font-size:12px}
@media(max-width:390px){.walk-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.walk-fields label:last-child{grid-column:1/-1}}
@media(max-width:660px){#page-activity>.section-tabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;overflow:visible;white-space:normal}#page-activity>.section-tabs button{width:100%;padding:9px 6px;min-height:37px;font-size:12px}.exercise-plan{padding:16px}.exercise-controls{grid-template-columns:1fr}.exercise-routine-actions{grid-template-columns:1fr}.weekday-picker{gap:5px}.weekday-picker span{min-height:38px;border-radius:10px;font-size:12px}.schedule-actions{grid-template-columns:1fr}.exercise-runner{width:100vw;max-width:none;max-height:100dvh;height:100dvh;border-radius:0}.exercise-runner .exercise-demo{width:min(100%,330px)}}

/* Recorded meals on Today: grouped, compact cards. */
.today-meals-panel{display:grid;gap:17px}
.today-meals-panel .panel-head{margin:0}
.today-meals-panel .panel-head h2{margin:0}
.today-meals-add{min-height:40px!important;border-radius:999px!important;padding:8px 14px!important;white-space:nowrap}
.today-meal-groups{display:grid;gap:20px}
.today-meal-group{display:grid;gap:10px;min-width:0}
.today-meal-group-head{display:flex;align-items:center;justify-content:space-between;gap:12px;min-width:0}
.today-meal-group-head>div{display:flex;align-items:center;gap:9px;min-width:0}
.today-meal-group-head i{width:9px;height:9px;flex:none;border-radius:50%;background:#f1bd67}
.today-meal-group[data-type="Обед"] .today-meal-group-head i{background:#e899a7}
.today-meal-group[data-type="Ужин"] .today-meal-group-head i{background:#82bdd2}
.today-meal-group[data-type="Перекус"] .today-meal-group-head i{background:#a7c99a}
.today-meal-group-head h3{margin:0;color:#153e4b;font-size:16px}
.today-meal-group-head>span{color:#68818a;font-size:12px;white-space:nowrap}
.today-meal-card{min-width:0;padding:13px;border:1px solid #dce9ec;border-radius:20px;background:#fbfefe;box-shadow:0 5px 15px rgba(19,69,82,.035)}
.today-meal-card-main{display:grid;grid-template-columns:64px minmax(0,1fr) auto;align-items:center;gap:12px;min-width:0}
.today-meal-image{width:64px;height:64px;border-radius:15px;position:relative;background:#eaf3f3;overflow:hidden;display:grid;place-items:center}
.today-meal-image img{width:100%;height:100%;object-fit:cover}
.today-meal-image>span:not(.today-meal-placeholder){position:absolute;right:2px;bottom:2px;background:#fff;border-radius:99px;padding:1px 5px;font-size:10px}
.today-meal-placeholder{color:#468392;font-size:32px}
.today-meal-info{min-width:0;display:grid;gap:4px}
.today-meal-info strong{color:#173d49;font-size:14px;line-height:1.25;overflow-wrap:anywhere}
.today-meal-info small{color:#81949a;font-size:11px}
.today-meal-card-main>b{color:#0c4758;font-size:18px;white-space:nowrap;align-self:start}
.today-meal-card-main>b small{font-size:10px;font-weight:600;color:#799099}
.today-meal-macros{display:flex;gap:5px 12px;flex-wrap:wrap;margin:9px 0 0 76px;font-size:10px;font-weight:750;line-height:1.4}
.today-meal-macros span:nth-child(1){color:#c86e84}.today-meal-macros span:nth-child(2){color:#ad7c20}.today-meal-macros span:nth-child(3){color:#4e8dac}.today-meal-macros span:nth-child(4){color:#208b81}
.today-meal-macros span:nth-child(5){color:#8b674b}.today-meal-macros span:nth-child(6){color:#795b91}
.today-meal-details{margin:10px 0 0 76px;font-size:11px;color:#6f8790}
.today-meal-details summary{cursor:pointer;font-weight:700}
.today-meal-details p{line-height:1.5;margin:8px 0 2px}
.today-meal-composition{display:grid;gap:7px;margin:9px 0}
.today-meal-composition>div{display:grid;gap:2px;padding-bottom:7px;border-bottom:1px solid #e6edef}
.today-meal-composition>div:last-child{border-bottom:0;padding-bottom:0}
.today-meal-composition strong{color:#23444e;font-size:11px}
.today-meal-composition small{line-height:1.45}
.today-meal-empty{display:flex;align-items:center;gap:12px;text-align:left;width:100%;border:1px dashed #cddfe3;border-radius:18px;background:#f8fbfc;padding:13px;color:#537481}
.today-meal-empty>span:first-child{width:44px;height:44px;border-radius:13px;background:#e8f2f4;display:grid;place-items:center;font-size:25px}
.today-meal-empty strong,.today-meal-empty small{display:block}.today-meal-empty strong{font-size:13px;color:#315667}.today-meal-empty small{font-size:11px;margin-top:3px}

/* Progress overview uses the existing pastel palette and recorded data only. */
#page-insights.page.active{gap:13px}
.progress-range-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;background:#eaf4f5;padding:4px;border-radius:17px}
.progress-range-tabs button{min-width:0;min-height:42px;border:0;border-radius:13px;background:transparent;color:#66818b;font-weight:750}
.progress-range-tabs button.active{background:#fff;color:#0c5062;box-shadow:0 2px 8px rgba(24,79,91,.12)}
.progress-calorie-panel,.progress-weight-panel{border-color:#dbeaec;background:#fbfefe}
.progress-calorie-panel .panel-head,.progress-weight-panel .panel-head{align-items:start;margin:0 0 10px}
.progress-calorie-panel .panel-head h2,.progress-weight-panel .panel-head h2{margin:0;color:#113e4b;font-size:20px}
.progress-top-figure{font-size:12px;font-weight:750;color:#358575;text-align:right;line-height:1.4}
.progress-calorie-chart{min-width:0}
.progress-chart-bars{position:relative;display:grid;grid-template-columns:repeat(var(--bars),minmax(0,1fr));gap:6px;min-width:0}
.progress-chart-column{display:flex;flex-direction:column;align-items:center;min-width:0;position:relative;z-index:1}
.progress-chart-column small{height:20px;color:#667e86;font-size:10px;white-space:nowrap}
.progress-chart-shell{height:135px;width:100%;max-width:52px;display:flex;align-items:end}
.progress-chart-fill{width:100%;min-height:4px;border-radius:11px 11px 5px 5px;background:linear-gradient(#9fd6ae,#4c9f99)}
.progress-chart-fill.above{background:linear-gradient(#f3c17e,#db9e91)}
.progress-chart-column>span{height:22px;margin-top:5px;font-size:10px;color:#738a91;text-align:center;white-space:nowrap}
.progress-chart-target{position:absolute;left:0;right:0;border-top:1px dashed #dc97b4;z-index:0}
.progress-chart-caption{margin:3px 0 0;font-size:11px;color:#738c93;line-height:1.45}
.progress-weight-main{display:grid;grid-template-columns:minmax(0,1fr) 120px;align-items:center;gap:10px}
.progress-weight-main .weight-chart{min-width:0}.progress-weight-main .weight-chart svg{max-height:180px}
.progress-current-weight{display:grid;gap:3px;color:#587884}.progress-current-weight>span{font-size:11px}.progress-current-weight strong{font-size:26px;line-height:1.1;color:#0e4758;white-space:nowrap}.progress-current-weight strong small{font-size:13px}.progress-current-weight>small,.progress-current-weight p{font-size:10px;margin:0}
.progress-weight-panel .progress-add-weight{padding:3px 0}
.progress-history-panel{padding:15px 18px}.progress-history-panel summary{cursor:pointer;color:#184d5d;font-weight:750}.progress-history-panel .history-bars{margin-top:12px}
@media(max-width:660px){.today-meals-panel{gap:14px}.today-meal-groups{gap:17px}.progress-weight-main{grid-template-columns:minmax(0,1fr) 92px}.progress-current-weight strong{font-size:22px}}
@media(max-width:370px){.today-meal-card-main{grid-template-columns:54px minmax(0,1fr) auto;gap:8px}.today-meal-image{width:54px;height:54px}.today-meal-macros,.today-meal-details{margin-left:62px}.today-meal-card-main>b{font-size:15px}.progress-chart-bars{gap:3px}.progress-chart-column small{font-size:9px}}

/* Cookbook: a compact catalog behind the More tab. */
#page-recipes.page.active{display:grid;gap:14px}
.recipe-page-head{margin-bottom:0}
.recipe-page-head .link-btn{margin-bottom:4px}
.recipe-count{color:#62818a;font-size:12px;font-weight:700;white-space:nowrap}
.recipe-controls{display:grid;gap:12px;padding:17px;border-color:#dbeaec;background:#fbfefe}
.recipe-search-label{font-size:12px}
.recipe-selects{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.recipe-selects label,.recipe-selects select{min-width:0}
.recipe-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:11px}
.recipe-card{display:grid;align-content:space-between;gap:11px;min-width:0;min-height:128px;padding:17px;text-align:left;background:#fff;border:1px solid #dbeaec;border-radius:18px;color:#163f4b;box-shadow:0 5px 14px rgba(25,70,81,.035)}
.recipe-card:hover,.recipe-card:focus-visible{border-color:#82bcc1;background:#f8fcfc}
.recipe-card-top,.recipe-card-foot{display:flex;align-items:center;justify-content:space-between;gap:8px;min-width:0}
.recipe-card-top small{color:#548292;font-size:10px;font-weight:800;line-height:1.35;overflow-wrap:anywhere}
.recipe-card-top>span{border-radius:99px;background:#eaf3e7;padding:4px 8px;color:#4b795f;font-size:10px;font-weight:750;white-space:nowrap}
.recipe-card strong{font-size:16px;line-height:1.32;overflow-wrap:anywhere}
.recipe-card-foot{color:#7a9299;font-size:11px}
.recipe-card-foot b{color:#4c8c98;font-size:24px;line-height:1}
#recipes-more{justify-self:center;min-width:170px}
.recipe-dialog{width:min(700px,calc(100vw - 24px));padding:24px}
.recipe-log-meal{width:100%;margin:0 0 16px}
.recipe-review-dialog{width:min(620px,calc(100vw - 20px));max-height:calc(100dvh - 24px);overflow:auto;padding:22px;border:1px solid #d7e8ec;border-radius:26px;background:#f2f9fa;color:#103b49}
.recipe-review-dialog .modal-head{align-items:flex-start;gap:12px}
.recipe-review-dialog .modal-head h2{margin:0;font-size:25px}
.recipe-review-dialog #recipe-review-name{margin:8px 0 15px}
.recipe-review-controls{display:flex;gap:10px;flex-wrap:wrap;margin:0 0 16px}
.recipe-review-controls label{display:grid;gap:5px;min-width:115px;color:#5b7e84;font-size:13px;font-weight:750}
.recipe-review-controls label.hidden{display:none}
.recipe-review-controls select{min-height:42px;padding:7px 11px;border:1px solid #bdd8df;border-radius:12px;background:#fff;color:#07566c;font:inherit}
.recipe-review-list{display:grid;gap:8px}
.recipe-review-row{display:grid;grid-template-columns:minmax(0,1fr) 95px;align-items:center;gap:10px;padding:11px 13px;border:1px solid #d8e8eb;border-radius:16px;background:#fff}
.recipe-review-row strong{display:block;font-size:14px;line-height:1.3;overflow-wrap:anywhere}
.recipe-review-row small{display:block;margin-top:3px;color:#6e878d;font-size:12px}
.recipe-review-row label{display:grid;gap:3px;color:#607b81;font-size:12px;font-weight:700}
.recipe-review-row input{width:100%;min-height:40px;padding:6px 8px;border:1px solid #c5dce2;border-radius:10px;background:#f8fcfc;color:#103b49;font:inherit;font-size:15px}
.recipe-review-totals{margin:15px 0;color:#345f68;font-size:14px;font-weight:700;line-height:1.5}
.recipe-review-footer{position:sticky;bottom:-22px;margin:0 -22px -22px;padding:12px 22px calc(16px + env(safe-area-inset-bottom));background:#f2f9fa;border-top:1px solid #d8e8eb}
.recipe-review-footer .primary{width:100%}
.own-recipe-dialog{width:min(520px,calc(100vw - 20px));max-height:calc(100dvh - 24px);overflow:auto;padding:22px;border:1px solid #d7e8ec;border-radius:26px;background:#f2f9fa;color:#103b49}
.own-recipe-dialog .modal-head{align-items:flex-start;gap:12px;margin-bottom:14px}
.own-recipe-dialog .modal-head h2{margin:0;font-size:25px}
.own-recipe-dialog .stack{gap:13px}
.own-recipe-dialog .stack p{margin:0}
.own-recipe-dialog .primary{width:100%}
.meal-type-dialog{width:min(440px,calc(100vw - 22px));padding:23px;border:1px solid #d7e8ec;border-radius:26px;background:#f2f9fa;color:#103b49}
.meal-type-dialog .modal-head{align-items:center;gap:8px}
.meal-type-dialog .modal-head h2{margin:0;font-size:24px}
.meal-type-dialog .eyebrow{margin:0 0 5px;color:#718b91}
.meal-type-time{margin:12px 0 18px;font-size:13px;color:#647d83}
.recipe-meal-options{display:grid;gap:9px;margin:0 0 16px;padding:13px;border:1px solid #d8e8eb;border-radius:18px;background:#fff}
.recipe-meal-options.hidden{display:none}
.recipe-meal-options>strong{font-size:15px;line-height:1.3}
.recipe-meal-options>p{margin:0}
.recipe-meal-options label{display:grid;gap:5px;color:#456b73;font-size:13px;font-weight:750}
.recipe-meal-options select{min-height:42px;padding:7px 11px;border:1px solid #bdd8df;border-radius:12px;background:#f5faf9;color:#07566c;font:inherit}
.meal-type-options{display:grid;gap:9px}
.meal-type-options button{display:flex;align-items:center;gap:13px;width:100%;min-height:68px;padding:10px 13px;border:1px solid #d8e8eb;border-radius:18px;background:#fff;color:#103b49;text-align:left;font:inherit;font-size:16px;font-weight:750;cursor:pointer}
.meal-type-options button.suggested{border-color:#80c2cb;background:#f5fcfd}
.meal-type-options button:hover{border-color:#80c2cb}
.meal-type-options button:disabled{opacity:.55;cursor:default}
.meal-type-options button b{margin-left:auto;color:#6d9199;font-size:24px;font-weight:400}
.meal-type-icon{display:grid;place-items:center;width:43px;height:43px;flex:none;border-radius:14px}
.meal-type-icon svg{width:25px;height:25px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.meal-type-icon.breakfast{background:#ffe8d0;color:#a96520}.meal-type-icon.lunch{background:#daf0df;color:#397e57}.meal-type-icon.dinner{background:#e9dff5;color:#7a5b9b}.meal-type-icon.snack{background:#f8ddeb;color:#b45a8c}
@media(max-width:660px){.meal-type-dialog{position:fixed;inset:auto 0 0;margin:0;width:100%;max-width:none;max-height:calc(100dvh - 20px);padding:22px 18px calc(20px + env(safe-area-inset-bottom));border-radius:26px 26px 0 0}.meal-type-options button{min-height:62px}}
.recipe-dialog .modal-head{gap:12px;position:sticky;top:-24px;padding:0 0 10px;background:white;z-index:1}
.recipe-dialog .modal-head>div{min-width:0;flex:1}
.recipe-dialog .modal-head .icon-btn{flex:none;align-self:flex-start}
.recipe-dialog .modal-head h2{font-size:23px;line-height:1.2;overflow-wrap:anywhere}
.recipe-detail{display:grid;gap:17px}
.recipe-detail section{border-top:1px solid #e4edeb;padding-top:14px}
.recipe-detail section:first-child{border-top:0;padding-top:0}
.recipe-detail h3{font-size:15px;margin:0 0 10px;color:#245969}
.recipe-detail ul{margin:0;padding-left:19px;display:grid;gap:7px}
.recipe-detail li,.recipe-steps p{font-size:13px;line-height:1.55;color:#344c54;overflow-wrap:anywhere}
.recipe-steps{display:grid;gap:9px}.recipe-steps p{margin:0}
.recipe-source{margin:0;padding:12px;border-radius:12px;background:#f0f6f4;color:#658080;font-size:11px;line-height:1.5}
@media(max-width:660px){.recipe-list{grid-template-columns:minmax(0,1fr)}.recipe-card{min-height:111px;padding:14px}.recipe-count{align-self:end}.recipe-dialog{padding:20px}.recipe-dialog .modal-head{top:-20px}}

.recipe-scope{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;padding:4px;border-radius:16px;background:#e4f1f3}
.recipe-scope button{min-height:42px;border:0;border-radius:12px;background:transparent;color:#557985;font-size:13px;font-weight:750}
.recipe-scope button[aria-pressed="true"]{background:white;color:#0c5062;box-shadow:0 2px 8px rgba(24,79,91,.1)}
.recipe-scope span{display:inline-grid;place-items:center;min-width:21px;height:21px;margin-left:2px;padding:0 5px;border-radius:99px;background:#f0e4ed;color:#8f4e72;font-size:11px}
.recipe-card{grid-template-columns:minmax(0,1fr) 40px;align-items:start;gap:6px}
.recipe-card-open{display:grid;align-content:space-between;gap:10px;min-width:0;min-height:100%;border:0;background:transparent;padding:0;text-align:left;color:inherit}
.recipe-card-open{grid-template-columns:86px minmax(0,1fr);align-items:center;align-content:center;gap:13px}
.recipe-card-image,.recipe-card-placeholder{width:86px;height:86px;border-radius:13px;object-fit:cover;background:#e9f3f0}
.recipe-card-placeholder{display:grid;place-items:center;color:#88adb0;font-size:39px;font-weight:300}
.recipe-card-copy{display:grid;align-content:center;gap:7px;min-width:0}
.recipe-card-copy strong{font-size:15px}
.recipe-card-foot{justify-content:flex-start;flex-wrap:wrap;column-gap:8px;row-gap:2px}
.recipe-card-foot span{color:#397c84;font-weight:800;white-space:nowrap}
.recipe-photo{margin:0;display:grid;gap:7px}
.recipe-photo img{width:100%;height:min(42vw,280px);min-height:170px;object-fit:cover;border-radius:16px}
.recipe-photo figcaption{font-size:11px;line-height:1.45;color:#6b858b}
.recipe-photo a{color:#266f7a}
@media(max-width:370px){.recipe-card-open{grid-template-columns:70px minmax(0,1fr);gap:10px}.recipe-card-image,.recipe-card-placeholder{width:70px;height:70px}}
.recipe-card-open:focus-visible{outline:2px solid #62a3af;border-radius:6px}
.recipe-card-actions{display:grid;gap:7px;justify-items:center}
.recipe-card-favorite,.recipe-card-expand{width:40px;height:40px;border:1px solid #dce9ec;border-radius:50%;background:#f6faf9;color:#798f97;line-height:1;display:grid;place-items:center}
.recipe-card-favorite{font-size:25px}
.recipe-card-expand{color:#4f8991;cursor:pointer}
.recipe-card-expand svg{width:19px;height:19px;transition:transform .18s ease}
.recipe-card-expand[aria-expanded="true"] svg{transform:rotate(180deg)}
.recipe-card-favorite[aria-pressed="true"]{background:#f9eaf0;color:#cf678d;border-color:#eed0dc}
.recipe-card-favorite:focus-visible,.recipe-card-expand:focus-visible,.recipe-detail-favorite:focus-visible{outline:2px solid #62a3af;outline-offset:2px}
.recipe-detail-actions{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap;margin:0 0 17px}
.recipe-delete-own{color:#9b3d3d;border-color:#e3b7b7;background:#fff8f7}
.recipe-detail-favorite{border:1px solid #e3cbd8;border-radius:99px;background:#fff8fb;color:#995a78;font-size:12px;font-weight:750;padding:9px 14px;margin:0}
.recipe-detail-favorite[aria-pressed="true"]{background:#f9eaf0;color:#b44c75}
.recipe-serving-control{display:flex;align-items:center;gap:8px;color:#5b7e84;font-size:13px;font-weight:750}
.recipe-serving-control select{width:74px;min-height:40px;padding:6px 28px 6px 12px;border:1px solid #d9e9e9;border-radius:12px;background:#f5faf9;color:#07566c;font:inherit;cursor:pointer}
.recipe-serving-control select:focus-visible{outline:2px solid #62a3af;outline-offset:2px}
.recipe-card-nutrition{grid-column:1/-1;margin-top:5px}
.recipe-card-nutrition[hidden]{display:none}
.recipe-nutrition{display:grid;gap:9px;padding:13px;border-radius:14px;background:#eef7f6;color:#24515a}
.recipe-nutrition-columns{margin:0;color:#69868a;font-size:10px;font-weight:700}
.recipe-nutrition-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}
.recipe-nutrient{display:grid;gap:2px;min-width:0;padding:7px 9px;border-radius:9px;background:#fff}
.recipe-nutrient small{color:#6e8990;font-size:10px}
.recipe-nutrient b{font-size:12px;white-space:nowrap}
.recipe-nutrition-note{margin:0;color:#58777e;font-size:11px;line-height:1.45}
.recipe-nutrition-missing summary{font-size:11px;font-weight:750;cursor:pointer}
.recipe-nutrition-missing ul{margin:8px 0 0;padding-left:17px}
.recipe-nutrition-empty{font-size:11px;line-height:1.4;color:#6e8990}
.recipe-nutrition.compact{padding:10px;gap:6px}
.recipe-nutrition.compact .recipe-nutrient{padding:5px 7px}
.recipe-calculation{padding:12px 13px;border:1px solid #dcebea;border-radius:14px;color:#24515a}
.recipe-calculation summary{font-size:13px;font-weight:800;cursor:pointer}
.recipe-calculation>div{display:grid;gap:0;margin-top:10px}
.recipe-calculation-row{display:grid;gap:3px;padding:8px 0;border-top:1px solid #e5efee}
.recipe-calculation-row strong{font-size:12px;line-height:1.4}
.recipe-calculation-row strong span{color:#729097;font-weight:500}
.recipe-calculation-row small{color:#58777e;font-size:11px;line-height:1.45}
.recipe-calculation p{margin:9px 0 0;color:#69868a;font-size:11px;line-height:1.45}
@media(max-width:370px){.recipe-nutrient b{font-size:11px}}

.photo-action-icon svg{display:block;width:24px;height:24px}
#page-food #food-panel-barcode .barcode-scan-trigger,#page-food #food-panel-ai .gemini-main-action{background:#07566c;border:1px solid #07566c;color:#fff;box-shadow:0 7px 16px rgba(6,79,95,.18)}
#page-food #food-panel-barcode .barcode-scan-trigger:hover,#page-food #food-panel-ai .gemini-main-action:hover{background:#063f50;border-color:#063f50}

#page-food #food-panel-local #local-food-find{display:flex;align-items:center;justify-content:center;gap:9px}
#page-food #food-panel-local #local-food-find svg{width:21px;height:21px;flex:none}
.challenge-plan-link{justify-self:start;border:0;background:transparent;color:#07566c;padding:3px 0;font-size:12px;font-weight:800;text-align:left}
.challenge-plan-link:hover{text-decoration:underline}
#page-today .quick-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}
#page-today .quick-actions .today-quick-action{display:flex;align-items:center;justify-content:center;gap:9px;min-height:64px;margin:0;padding:9px 12px;border:1.5px solid #9cc6d1;border-radius:18px;background:#fff;color:#104c5d;font-size:13px;font-weight:800;line-height:1.2;text-align:center;box-shadow:0 7px 18px rgba(15,78,95,.11)}
#page-today .quick-actions .today-quick-action:hover{background:#f3fbfd;border-color:#6aa9bb;transform:translateY(-1px)}
.today-quick-icon{display:grid;place-items:center;flex:none;width:34px;height:34px;border-radius:11px;background:#dceff3;color:#07566c}
.today-quick-icon svg{display:block;width:22px;height:22px}
@media(max-width:660px){#page-today .quick-actions{gap:7px}#page-today .quick-actions .today-quick-action{min-height:80px;flex-direction:column;gap:5px;padding:7px 5px;font-size:11px}.today-quick-icon{width:32px;height:32px}.today-quick-icon svg{width:20px;height:20px}}
.catalog-add-callout{display:grid;gap:8px;padding:13px;border:1px solid #b9dbe3;border-radius:15px;background:#f1f9fa;color:#164c5a}
.catalog-add-callout p{margin:0;font-size:12px;line-height:1.45}
.catalog-add-callout button,.catalog-add-button{width:100%;min-height:44px}
.manual-actions{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px}
@media(max-width:420px){.manual-actions{grid-template-columns:1fr}}
.food-search-field{display:grid;gap:7px}
.food-search-field>label,.barcode-number>label{font-size:12px;font-weight:750;color:#536879}
.clearable-field{position:relative;min-width:0}
.clearable-field>textarea,.clearable-field>input{display:block;width:100%;padding-right:46px}
.clear-field{position:absolute;top:9px;right:9px;display:grid;place-items:center;width:30px;height:30px;border:0;border-radius:50%;background:#e3eff2;color:#0b586a;font-size:22px;line-height:1}
.clear-field:hover{background:#cbe4e9}
.share-gemini-components{display:grid;gap:5px;padding:12px 14px;border:1px solid #d8e9ed;border-radius:14px;background:#fff;color:#325967;font-size:13px}
.share-gemini-components strong{color:#103b49}
.share-gemini-components span{overflow-wrap:anywhere}
#share-gemini-preview{margin:0}
@media(max-width:420px){#share-gemini-form .form-row{grid-template-columns:1fr}}
.legal-page{width:min(760px,calc(100% - 28px));margin:0 auto;padding:max(28px,env(safe-area-inset-top)) 0 max(40px,env(safe-area-inset-bottom))}
.legal-card{display:grid;gap:12px;padding:clamp(22px,5vw,44px)}
.legal-card h1{margin:0;font-size:clamp(32px,7vw,54px);line-height:1}
.legal-card h2{margin:18px 0 0;font-size:20px}
.legal-card p{margin:0;line-height:1.65}
.legal-link{display:inline-flex;width:auto;text-decoration:none}
.danger{min-height:48px;border:1px solid #a54444;border-radius:14px;background:#a54444;color:#fff;font:inherit;font-weight:800;padding:12px 18px;cursor:pointer}
.danger:hover{background:#873535;border-color:#873535}
.danger:disabled{opacity:.55;cursor:wait}